User's Manual

TOC

3.2 During a run, push or to travel between pages.

4 Stop and save your workout

4.1 Push to pause your workout.

4.2 Push again to resume the workout or hold to trigger workout saving process

bar. When the saving bar fills up, workout saved and finished.

4.3 Release before bar fills up will return to workout pause status.

Review your WORKOUT

In the watch:

NOTE: The watch can store up to 50 workout data. You can enter HISTORY page to

review each saved data.

1 Open a workout data, push and to HISTORY > WORKOUT > ARCHIVE.

2 Use and to find the workout data you want to review.

3 Push to see confirm open the data.

4 Push to enter TRAIN INFO for detail info or to select DELETE to erase this workout

data.

Data Description

XX-XX-XX Date of workout saved (YY-MM-DD, Ex. 15-06-09 = 2015 9

June)

Time Total elapsed time of the workout

Distance* Total distance traveled during the workout

Avg Speed* Average speed over the entire workout

Avg Pace* Average minutes per mile or km

Lap* Number of laps in the workout (up to 99 laps)

Kcal** Estimated quantity of calories burned during the workout

Average HR Average heart rate per minute during entire workout (HRM belt required)