Warranty

Usage and Care
Prepare the Polar Roller before the first use:
1. Before using your Polar Roller for the first time, remove the
plastic protector from the roller ball.
2. Freezing the roller ball: For optimal results, first slide the roller
ball attachment out of the handle
by pulling it firmly.
3. Insert the roller ball attachment into a plastic bag (this keeps
it clean, dry and ready for use), then place it into the freezer for
a minumum of two hours. Store the handle separately to keep it
warm and dry. Reattach to roller ball when ready to use.
The GoFit Polar Roller is easy to use:
When ready to use, insert the roller ball attachment back into
the handle until it “locks” into place. Roll over the target areas,
applying pressure as needed for your comfort level. Follow all
warnings and guidelines for safe and proper use.
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After each use, clean the roller ball with mild soap and rinse
thoroughly with water. DO NOT use abrasive or chemical cleaners.
You may use rubbing alcohol to disinfect the surface.
After cleaning, allow the roller ball to dry completely before
inserting into a plastic bag and placing into the freezer.
Keep the Polar Roller out of direct sunlight. DO NOT place either
part of the Polar Roller where it would be exposed to extreme
high temperatures or heat sources. For optimal results, DO NOT
store the handle part of the Polar Roller in extreme low or high
temeratures.
Some of the Polar Roller components are composed of rubber or
plastic—the life span of these parts will depend on the amount of
usage and proper care.
Cleaning and Storage
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