Instructions / Assembly

Backrest

Backrest Brace

Adjustment Slots

Seat Frame

Thank you for selecting the GOLD’S GYM

XR 6.0

weight bench. The versatile XR 6.0 weight bench is

designed to develop the major muscle groups of the

upper body. Whether your goal is to develop a shapely

figure, dramatic muscle size and strength, or a health-

ier cardiovascular system, the weight bench will help

you to achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

Seat

Seat Pin

BEFORE YOU BEGIN

Length: 3 ft. 8 in. (112 cm)

Width: 1 ft. 7 in. (48 cm)