User Manual

COOKING CHARTS & CANNING HINTS & TIPS
COOKING CHARTS & CANNING HINTS & TIPS
4948
Type Minutes Release Notes
Azuki 7-8 natural
Black 10-12 natural
Black-eyed peas 12-15 natural
Chickpeas 13-15 natural
Fava, dried 15-20 natural
Great Northern 10-15 natural
Kidney beans 12-15 natural
Lentils, green 10-12 natural
Lentils, red 10-15 natural
Lentils, brown 10-12 natural
Lima 8-10 natural
Navy 10-12 natural
Peas, split green 5-8 natural
BEAN COOKING CHART
NOTE: See section titled, “Beans” (p. 36) for tips and hints on preparation.
Add 4 cups water for ½ pound beans, 8 cups water for 1 pound beans.
GRAIN/RICE COOKING CHART
NOTE: See Rice and Porridge sections for tips and hints on preparation. Always add enough
food and liquid to at least reach or exceed the Minimum Fill line in the Inner Pot.
Type Minutes Release Notes
GRAINS
Amaranth 9 natural 1 cup grain to 3 cups water
Barley, pearl 16-18 natural 1 cup grain to 4½ cups water
Buckwheat 10-12 natural 1 cup grain to 2 cups water
Hominy, grits 10-12 natural 1 cup grain to 4 cups water
Masa harina 10-12 natural 1 cup grain to 4 cups water
Matzoh meal 10-12 natural 1 cup grain to 2 cups water
Kamut, whole 10-12 natural 1 cup grain to 3 cups water
Millet 9-11 natural 1 cup grain to 3 cups water
Oats, rolled 10-20 natural 1 cup grain to 4 cups water
Oats, steel-cut 12-22 natural
1 cup grain to 4 cups water
increase time with quantity
Quinoa 6-8 natural 1 cup grain to 2 cups water
Rye berries 15-18 natural 1 cup grain to 2 cups water
Wheat berries 8-10 natural 1 cup grain to 3 cups water
RICE
Arborio 8-10 natural 1 cup rice to 1½ cups water
Basmati 8-10 natural 1 cup rice to 1½ cups water
Brown 17-22 natural 1 cup rice to 1½ cups water
Black 18-20 natural 1 cup rice to 1½ cups water
Converted 7-8 natural 1 cup rice to 1½ cups water
Jasmine 5-6 natural 1 cup rice to 1 cup water
Red 17-22 natural 1 cup rice to 1½ cups water
White, long grain 7-8 natural 1 cup rice to 1½ cups water
Wild 25-38 natural 1 cup rice to 3 cups water