Watch User Manual

8 Forerunner 405 Quick Start Manual
3. Wrap the strap around your chest
and attach it to the other side of
the heart rate monitor.
NOTE: The Garmin logo
should be right-side up.
4. Press quit or enter to exit power
save mode.
5. Bring the Forerunner within range
(3 m) of the heart rate monitor.
The heart rate icon appears
on the training mode pages.
Step 6: Go for a Run!
TIP: Set your user prole so
the Forerunner can calculate
calories correctly. Touch and
hold menu > select Settings >
User Prole.
1. Touch and hold training.
2. Press
start to start the timer.
3. After completing your run, press
stop.
Heart Rate Monitor (Back)
Electrodes
Tab
Heart Rate Monitor Strap
Heart Rate Monitor (Front)
Slot