User Guide

FEATURES OF THE CONSOLE

This advanced console offers a selection of features

designed to make your workouts more effective. When

you use the manual mode of the console, you can

change the resistance of the pedals with the touch of a

button. As you pedal, the console will provide continu-

ous exercise feedback. You can even measure your

heart rate using the built-in handgrip pulse sensor.

The console also offers eight preset programs that

automatically change the resistance of the pedals and

prompt you to vary your pedaling pace while guiding

you through an effective workout.

To use the manual mode of the console, see the

instructions on page 11. To use a preset program,

see page 12.

Before using the console, make sure that batteries are

installed (see assembly step 4 on page 6). If there is a

sheet of clear plastic on the display, remove the plastic.

Fan

Button

ncrease

Button

Program Button

Program

Indicator

Display

Pace

Guide

Decrease

Button

Program

Profiles

DIAGRAM OF THE CONSOLE