Owner's Manual

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode,

you can change the speed and incline of the treadmill

with the touch of a button. As you exercise, the con-

sole will display instant exercise feedback. You can

even measure your heart rate using the handgrip pulse

sensor.

In addition, the console features sixteen onboard work-

outs—four weight loss workouts, four timed workouts,

four performance workouts, and four distance work-

outs. Each workout automatically controls the speed

and incline of the treadmill as it guides you through an

effective exercise session.

The console also features an iFit Live mode that en-

ables the treadmill to communicate with your wireless

network through an optional iFit Live module. With the

iFit Live mode, you can download personalized work-

outs, create your own workouts, track your workout re-

sults, race against other runners, and access many

other features. To purchase an iFit Live module at

any time, go to www.iFit.com or call the telephone

number on the front cover of this manual.

You can even listen to your favorite workout music or

audio books with the consoleʼs stereo sound system

while you exercise.

To turn on the power, see page 15. To use the man-

ual mode, see page 15. To use an onboard work-

out, see page 17. To use an iFit Live workout, see

page 18. To use the cool down mode, see page 19.

To use the information mode, see page 19. To use

the stereo sound system, see page 20.

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see THE INFORMATION MODE

on page 19. For simplicity, all instructions in this man-

ual refer to miles.

IMPORTANT: If there are sheets of plastic on the

console, remove the plastic. To prevent damage to

the walking platform, wear clean athletic shoes

while using the treadmill. The first time you use the

treadmill, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 24).

CONSOLE DIAGRAM