OWNERS MANUAL HF4664 AB / BACK ROMAN HYPER Note: Both Serial Number and Model Number are Required when Ordering Parts RECORD SERIAL NUMBER HERE CATALOG NUMBER 0206 - 001 Customer Service (800) 548-5438 (858) 578-7676 Fax (858) 578-9558
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..................................................................... 02 FRAME ASSEMBLY .............................................................. 04 DECAL PLACEMENT............................................................. 09 DECAL REFERENCE............................................................. 11 PRE-ASSEMBLY.................................................................... 12 PART LIST....................................................................
OWNER'S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the Parts List in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. Use only HOIST replacement parts when servicing. Failure to do so will void your warranty and could result in personal injury. HOIST equipment is designed to provide the smoothest, most effective exercise motion possible.
OWNERS MANUAL *** THIS PAGE IS INTENTIONALLY LEFT BLANK*** PAGE 03 HF4664 ASSEMBLY
OWNER'S MANUAL FRAME ASSEMBLY HF4664 ASSEMBLY PAGE 04
OWNER'S MANUAL FRAME ASSEMBLY STEP 1 NOTES: - HAND TIGHTEN HARDWARE.
OWNER'S MANUAL FRAME ASSEMBLY STEP 2 NOTES: - HAND TIGHTEN HARDWARE.
OWNER'S MANUAL FRAME ASSEMBLY STEP 3 * NOTES: - WRENCH TIGHTEN BOLT (33). THEN LOOSEN NUT JUST ENOUGH FOR HANDLE ASSEMBLY (7) TO PIVOT FREELY. - WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL FRAME ASSEMBLY STEP 4 NOTES: - WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.
OWNER'S MANUAL DECAL PLACEMENT NOTES: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.
OWNER'S MANUAL DECAL REFERENCE NOTICE 020-0005025 021-0003138 021-0003231 021-0003113 PAGE 11 021-0003135 021-0003008 021-0003221 HF4664 ASSEMBLY
OWNER'S MANUAL PRE-ASSEMBLY 15 7 10 15 17 16 17 16 23 5 13 23 6 11 11 26 23 1 12 3 23 14 12 12 25 5 4 12 2 HF4664 ASSEMBLY PAGE 12
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO.
OWNER'S MANUAL PART LIST (CONTINUED) NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. 38 39 40 41 42 43 44 45 46 47 48 49 PART NUMBER 013-0102003 013-0102020 012-0104008 012-0304011 020-0005025 021-0003221 021-0003138 021-0003008 021-0003231 021-0003113 021-0003135 011-0101005 HF4664 ASSEMBLY DESCRIPTION 1/2" X 27mm SAE FLAT WASHER (WZ) 3/8" SPLIT LOCK WASHER (WZ) 3/8"-16UNC THIN NYLOCK NUT (WZ) 1/2"-13UNC THIN NYLOCK NUT (WZ) 3M TREAD "HOIST" DECAL 2.50" X 9.13" PINCH POINT 1.63" X 2.
OWNERS MANUAL ABBREVIATIONS BZ = Black Zinc WZ = White Zinc FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw HHB = Hex Head Bolt PAGE 15 HF4664 ASSEMBLY
OWNER'S MANUAL BOLT SIZING CHART 1 3/4" 5/16" HEX BOLT 1 1/4" 2 3/4" 2 1/4" 4 1/4" 3 1/4" 2 1/2" 1 1/2" 1" 5 1/4" 4 1/2" 3 1/2" 4" 3" 2" 4 3/4" 3 3/4" 5 1/2" 5" 0" 2 3/4" 1 3/4" 3/8" HEX BOLT 2 1/4" 1 1/4" 0" 1" 1 3/4" 2" 1" 1 1/4" 2 1/4" 1 1/2" 0" HF4664 ASSEMBLY 1" 4" 2 3/4" 5 1/2" 5" 3 3/4" 3 1/4" 2 1/2" 2" 5 1/4" 4 1/2" 3 1/2" 3" 1 3/4" 1/2" SHOULDER BOLT 4 3/4" 4 1/4" 3 1/4" 5 1/2" 5" 3 3/4" 2 1/2" 1 1/2" 0" 4" 2 3/4" 2 1/4" 1 1/4" 5 1/4" 4 1/2" 3 1/2"
OWNER'S MANUAL BOLT SIZING CHART (CONTINUED) 3/8" FLATHEAD SOCKET CAP SCREW 3/4" 1 3/4" 1 1/4" 2 3/4" 2 1/4" 1 1/2" 1" 0" 2 1/2" 2" 3" 3/8" SOCKET 3/8" BUTTON CAP SCREW HEAD CAP SCREW 3/4" 3/4" 1" 0" 0" 1/2" FLATHEAD 1/4" HEX BOLT SOCKET CAP SCREW 3/4" 3/4" 1 1/4" 1 1/2" 0" 1" 0" PAGE 17 1" HF4664 ASSEMBLY
OWNER'S MANUAL WASHER SIZING CHART 013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102028 3/8" CURVED WASHER 013-0102004 5/16" FLAT WASHER LARGE, USS, 22mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-0402007 3/8" FLAT WASHER 22mm O.D.
OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 1/4" LONG FLANGED SPACER 026-01M211T 1/4" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0789 .44" LONG HEAVY FLANGED SPACER 026-01M0600 .625" LONG FLANGED SPACER PAGE 19 026-01M0198 1/2" LONG FLANGED SPACER 026-01M0532 11/16" LONG HEAVY FLANGED SPACER 026-01M0780 .
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
OWNER'S MANUAL GENERAL MAINTENANCE INFORMATION (CONTINUED) Belt and Cable Tension: *Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be sure they are properly attached. *Check slack in cables and re-adjust cable tension if needed. Seat Sleeves, Guide Rods: *Wipe down adjusting tubes with a dust free rag before applying lubricant. *Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based lubricant spray.
OWNER'S MANUAL MAINTENANCE SCHEDULE ROUTINE COMMERCIAL MAINTENANCE HOME MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins DAILY WEEKLY Clean; Upholstery DAILY WEEKLY Inspect; Cables or Belts and their tension DAILY WEEKLY Inspect; Accessory Bars, and Handles WEEKLY 3 MONTHS Inspect; All Decals WEEKLY 3 MONTHS WEEKLY 3 MONTHS Inspect; Anti-Skid Surface WEEKLY 3 MONTHS Clean & Lubricate; Guide Rods with a Teflon (PTFE) based lubricant (Superlube) MONTHLY 3
OWNER'S MANUAL WEIGHT TRAINING TIPS Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your HF4664 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
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OWNER'S MANUAL Date Exercise Totals S = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOG S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W HF4664 ASSEMBLY PAGE 25
OWNER'S MANUAL HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal. transportation or reinstallation.