User's Manual

ASSEMBLY INSTRUCTIONS
Page 26
Weight Training Exercise Log
SR W
=Sets =Repetition per set =Weight used
S
S
Exercise
Totals
S
S
S
S
S
S
S
S
S
S
R
R
R
R
R
R
R
R
R
R
R
R
W
W
W
W
W
W
W
W
W
W
W
W
Date
D200
Lat Pulldown
Mid Row