OWNER'S MANUAL RPL-5102 PLATE LOADED PREACHER CURL **WARNING !** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..................................................................... 02 FRAME ASSEMBLY .............................................................. 04 MACHINE ADJUSTMENT ..................................................... 31 PRE-ASSEMBLY.................................................................... 32 DECAL PLACEMENT............................................................. 33 DECAL REFERENCE.............................................................
OWNER'S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. Use only HOIST replacement parts when servicing. Failure to do so will void your warranty and could result in personal injury. HOIST equipment is designed to provide the smoothest, most effective exercise motion possible.
OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 RPL-5102 ASSEMBLY
OWNER'S MANUAL FRAME ASSEMBLY RPL-5102 ASSEMBLY PAGE 04
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CABLING PROFILE VIEW NOTE: BE SURE THE CABLE (20) RUNS BETWEEN THE PULLEYS (29, 30) AND THE GUARD RODS AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE AND PULLEYS AT THE SAME TIME. 77 53 20 78 54 8 GUARD RODS 4 29 NOTE: BE SURE TO POSITION THE CABLE (20) BETWEEN THE GUARD RODS AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE AND PULLEYS AT THE SAME TIME. 67 BE SURE TO POSITION CABLE (20) BETWEEN PULLEY (29) AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - INSTALL CABLE AND PULLEYS AT THE SAME TIME. 8 68 53 30 30 53 77 20 30 20 GUARD RODS BE SURE TO POSITION CABLE (20) BETWEEN THE PULLEY (30) AND THE GUARD RODS AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. CABLING PROFILE VIEW NOTE: BE SURE THE CABLE (20) IS INSERTED THRU (15 & 19) AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE (49) INTO (15 & 19). - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 49 20 34 NOTE: BE SURE THE CABLE (20) IS INSERTED THRU (15 & 19) AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 17 12 6 61 BE SURE THE ORIENTATION OF PULL PIN (6) IS AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. 1 2 51 3 55 59 *IMPORTANT* NOW THAT THE RPL-5102 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT, IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE FRAME AND RETIGHTEN BOLTS.
OWNER'S MANUAL MACHINE ADJUSTMENT NOTE: - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. STEP 1: - LOOSEN NUTS (77 & 78). STEP 2: - BE SURE BUMPER (43) STAYS IN CONTACT WITH FRAME (11), THEN ADJUST POSITION OF PULLEY (4) TO ADJUST TENSION OF CABLE (20). - ONCE DESIRED TENSION IS REACHED, WRENCH TIGHTEN NUTS (77 & 78). - WRENCH TIGHTEN ALL PREVIOUSLY HAND TIGHTENED HARDWARE. 77 20 4 4 78 ADJU ST 43 20 11 BE SURE BUMPER (43) STAYS IN CONTACT WITH FRAME (11).
OWNER'S MANUAL PRE-ASSEMBLY 45 65 23 56 36 37 23 14 26 23 14 36 45 24 37 56 65 26 26 23 24 24 16 31 24 31 15 26 31 25 19 12 44 72 25 31 24 24 8 54 24 17 24 31 28 11 31 43 24 54 78 24 RPL-5102 ASSEMBLY DETAIL VIEW FOR (15 & 19) 15 PAGE 32
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL DECAL REFERENCE 021-0003341 021-0003405 021-0003113 SERIAL # DECAL 021-0003320 021-0003135 021-0003008 RPL-5102 ASSEMBLY PAGE 34
OWNER'S MANUAL DECAL REFERENCE CONTINUED 021-0003334 021-0018022 021-0003230 021-0004032 PAGE 35 RPL-5102 ASSEMBLY
OWNER'S MANUAL DECAL REFERENCE CONTINUED 021-0003691 021-0003725 RPL-5102 ASSEMBLY PAGE 36
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO.
OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO.
OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 PAGE 39 PART NUMBER 011-0407016 011-0407000 011-0407047 011-0107014 011-0107036 011-0107066 012-0104008 012-0304011 021-0003008 021-0003113 021-0003135 021-0003230 021-0003320 021-0003334 021-0003341 021-0003405 021-0003725 021-0004032 021-0018022 021-0003691 SERIAL # DECAL DESCRIPTION 1/2"-13UNC X 3.00" HHB (WZ) 1/2"-13UNC X 3.
OWNER'S MANUAL ABBREVIATIONS BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw RPL-5102 ASSEMBLY PAGE 40
OWNER'S MANUAL BOLT SIZING CHART 1 3/4" 5/16" HHB 1 1/4" 2 3/4" 2 1/4" 4 1/4" 3 1/4" 2 1/2" 1 1/2" 1" 5 1/4" 4 1/2" 3 1/2" 4" 3" 2" 4 3/4" 3 3/4" 5 1/2" 5" 0" 2 3/4" 1 3/4" 3/8" HHB 2 1/4" 1 1/4" 0" 1" 2" 1" 1/2" SHSS 1 1/4" 1 1/2" 0" PAGE 41 1" 4" 5" 3 1/4" 2 1/2" 2" 5 1/2" 3 3/4" 2 3/4" 2 1/4" 5 1/4" 4 1/2" 3 1/2" 3" 1 3/4" 4 3/4" 4 1/4" 3 1/4" 5 1/2" 5" 3 3/4" 2 1/2" 1 1/2" 0" 4" 2 3/4" 2 1/4" 1 1/4" 5 1/4" 4 1/2" 3 1/2" 3" 2" 1 3/4" 1/2" HHB 4 1/4"
OWNER'S MANUAL BOLT SIZING CHART (CONTINUED) 3/8" FHCS 3/4" 1 3/4" 1 1/4" 2 3/4" 2 1/4" 1 1/2" 1" 0" 2 1/2" 3" 2" 3/8" BHCS 3/8" SHCS 3/4" 1" 3/4" 0" 0" 1/2" FHCS 1/4" HHB 3/4" 3/4" 1 1/4" 1 1/2" 0" 1" 0" RPL-5102 ASSEMBLY 1" PAGE 42
OWNER'S MANUAL WASHER SIZING CHART 013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102028 3/8" CURVED WASHER 013-0102004 5/16" FLAT WASHER LARGE, USS, 22mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-0402007 3/8" FLAT WASHER 22mm O.D.
OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 1/4" LONG FLANGED SPACER 026-01M211T 1/4" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0789 .44" LONG HEAVY FLANGED SPACER 026-01M0600 .625" LONG FLANGED SPACER RPL-5102 ASSEMBLY 026-01M0198 1/2" LONG FLANGED SPACER 026-01M0532 11/16" LONG HEAVY FLANGED SPACER 026-01M0780 .
OWNER'S MANUAL MAINTENANCE SCHEDULE ROUTINE COMMERCIAL MAINTENANCE HOME MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins DAILY WEEKLY Clean; Upholstery DAILY WEEKLY Inspect; Cables or Belts and their tension DAILY WEEKLY Inspect; Accessory Bars, and Handles WEEKLY 3 MONTHS Inspect; All Decals WEEKLY 3 MONTHS WEEKLY 3 MONTHS Inspect; Anti-Skid Surface WEEKLY 3 MONTHS Clean & Lubricate; Guide Rods with a Teflon (PTFE) based lubricant (Superlube) MONTHLY 3
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
OWNER'S MANUAL WEIGHT TRAINING TIPS Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training. Now that you have your RPL-5102 HOIST® Fitness System, it is only natural that you want to get started immediately. First, determine a set of realistic goals and objectives for yourself.
OWNER'S MANUAL Date Exercise Totals S = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOG S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W PAGE 48 RPL-5102 ASSEMBLY
OWNER'S MANUAL HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal. transportation or reinstallation.
