OWNER'S MANUAL CF-3753 7 DEGREE SMITH **WARNING!** TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS INJURY OR DEATH.
OWNER'S MANUAL CONTENTS INSTRUCTIONS ..................................................................... 02 FRAME ASSEMBLY .............................................................. 04 PRE-ASSEMBLY.................................................................... 23 DECAL PLACEMENT............................................................. 27 DECAL REFERENCE............................................................. 28 PART LIST....................................................................
OWNER'S MANUAL INSTRUCTIONS Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists. Use only HOIST replacement parts when servicing. Failure to do so will void your warranty and could result in personal injury. HOIST equipment is designed to provide the smoothest, most effective exercise motion possible.
OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 03 CF-3753 ASSEMBLY
OWNER'S MANUAL FRAME ASSEMBLY CF-3753 ASSEMBLY PAGE 04
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEPS UNTIL ASSEMBLY IS SECURED ON PAGE 10. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEPS UNTIL ASSEMBLY IS SECURED. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. 20 14 NOTE: - WRENCH TIGHTEN HARDWARE. - INSTALL CABLE AND PULLEYS AT THE SAME TIME. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 69 63 24 24 1 63 56 69 63 63 54 55 63 63 69 20 CABLE MAY COME PRE-ASSEMBLED LEFT SIDE SHOWN 14 98 1/8" 2492.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! BE SURE TO ALWAYS SUPPORT UPRIGHTS (2) THROUGH THE FOLLOWING STEPS UNTIL ASSEMBLY IS SECURED. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THE FOLLOWING STEP, WHEN UNIT WILL BE SECURED. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! BE SURE TO ALWAYS SUPPORT UPRIGHT (1) THROUGH THIS STEP. FAILURE TO FOLLOW THESE DIRECTIONS MAY RESULT IN SERIOUS INJURY OR DEATH. NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 11 CF-3753 ASSEMBLY
OWNER'S MANUAL FRAME ASSEMBLY 54 65 63 25 4 37 BAR ASSEMBLY MAY COME PRE-ASSEMBLED 5 37 4 25 63 65 54 CF-3753 ASSEMBLY PAGE 12
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - USE RACK OUT'S (29) THIRD NOTCH FROM TOP TO STABILIZE BAR (4 & 5) FOR NEXT STEP. - USE RACK OUT'S (29) SIXTH NOTCH FROM TOP TO POSITION SAFETY CATCH (8 & 9) FOR NEXT STEP. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
SCALE 1 : 6 OWNER'S MANUAL FRAME ASSEMBLY NOTE: - CAREFULLY INSTALL SHAFT (22) INTO (4) AS SHOWN, AND BE SURE NOT TO DAMAGE THE BEARINGS. - CONTINUE TO INSERT SHAFT (22) THRU BUSHINGS OF (7) AS SHOWN. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - REPEAT FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY 45 NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY. 61 62 PROPERLY INSTALLED VIEW 3 14 BE SURE CABLE (14) IS POSITIONED AROUND PULLEY AND THROUGH HOUSING (3), AS SHOWN.
OWNER'S MANUAL FRAME ASSEMBLY 14 69 NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY WARNING! ONCE HARDWARE IS REMOVED, COUNTERWEIGHT IS FREE TO FALL. BE SURE TO FULLY SUPPORT COUNTERWEIGHT BEFORE AND DURING HARDWARE REMOVAL. ONCE HARDWARE IS REMOVED, SAFELY MOVE COUNTERWEIGHT TO RESTING POSITION AT BOTTOM OF UPRIGHT. NOTE: - REPEAT DISASSEMBLY FOR OPPOSITE SIDE UPRIGHT. REMOVE HARDWARE TO RELEASE COUNTERWEIGHT FROM SHIPPING POSITION. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - HAND TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE UPRIGHT. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL FRAME ASSEMBLY NOTE: - WRENCH TIGHTEN HARDWARE. - REPEAT ASSEMBLY FOR OPPOSITE SIDE. - WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS. * IF MACHINE WAS PURCHASED PREASSEMBLED, REMOVE COUNTER-WEIGHT RETAINING PULL-PINS (79) NOW. 2 27 27 * 79 16 * 79 16 * 79 28 52 67 63 *IMPORTANT* NOW THAT THE CF-3753 IS COMPLETELY ASSEMBLED TAKE TIME TO ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. USE A LEVEL TO CHECK THAT THE GUIDE RODS ARE PERPENDICULAR IN BOTH DIRECTIONS.
OWNER'S MANUAL PRE-ASSEMBLY 35 38 41 69 35 63 63 51 5 51 69 41 63 63 41 63 63 69 51 35 38 35 51 63 63 41 PAGE 23 69 CF-3753 ASSEMBLY
OWNER'S MANUAL PRE-ASSEMBLY 36 63 42 69 39 36 39 33 42 39 4 57 39 57 63 42 69 36 42 36 4 33 50 44 7 70 39 65 69 63 41 63 51 51 49 62 63 41 43 63 69 44 44 43 50 9 31 67 32 32 67 65 31 49 8 39 43 7 44 43 CF-3753 ASSEMBLY 62 70 PAGE 24
OWNER'S MANUAL ***THIS PAGE WAS INTENTIONALLY LEFT BLANK*** PAGE 25 CF-3753 ASSEMBLY
OWNER'S MANUAL PRE-ASSEMBLY 68 64 40 15 40 64 2X 48 26 1 64 47 79 21 79 79 79 68 64 13 CF-3753 ASSEMBLY PAGE 26
OWNER'S MANUAL DECAL PLACEMENT NOTE: - ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED. - SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.
OWNER'S MANUAL DECAL REFERENCE 021-0003626 021-0003113 SERIAL # DECAL 021-0003597 021-0003135 021-0003008 021-0003593 021-0003221 CF-3753 ASSEMBLY PAGE 28
OWNER'S MANUAL PART LIST NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO.
OWNER'S MANUAL PART LIST CONTINUED NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO.
OWNER'S MANUAL FRAME ASSEMBLY ITEM NO. 68 69 70 71 72 73 74 75 76 77 78 79 PAGE 31 PART NUMBER 012-0102006 012-0104008 012-0304011 021-0003626 021-0003135 021-0003008 021-0003597 021-0003593 021-0003221 021-0003113 SERIAL # DECAL 026-01X2856+CLIP DESCRIPTION 5/16-18 UNC THIN NUT 3/8"-16 UNC THIN NYLOCK NUT (WZ) 1/2"-13 UNC THIN NYLOCK NUT (WZ) DECAL WEAR STRIP (BLACK) 1.50" X 72.00" X 30 MIL DECAL WARNING 1.50" X 6.69" DECAL COMMERCIAL MAINTENANCE 1.50" X 6.69" DECAL DANGER SAFETY STOP 3.
OWNER'S MANUAL ABBREVIATIONS BZ = Black Zinc WZ = White Zinc HHB = Hex Head Bolt FHCS = Flat Head Cap Screw BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw SHSS = Socket Head Shoulder Screw CF-3753 ASSEMBLY PAGE 32
OWNER'S MANUAL BOLT SIZING CHART 1 3/4" 5/16" HHB 1 1/4" 2 1/4" 5 1/4" 4 1/2" 3 1/2" 4" 3" 2" 4 3/4" 4 1/4" 3 1/4" 2 1/2" 1 1/2" 1" 3 3/4" 2 3/4" 5 1/2" 5" 0" 2 3/4" 1 3/4" 3/8" HHB 2 1/4" 1 1/4" 0" 1" 2" 1" 1/2" SHSS 1 1/4" 1 1/2" 0" PAGE 33 1" 4" 5" 3 1/4" 2 1/2" 2" 5 1/2" 3 3/4" 2 3/4" 2 1/4" 5 1/4" 4 1/2" 3 1/2" 3" 1 3/4" 4 3/4" 4 1/4" 3 1/4" 5 1/2" 5" 3 3/4" 2 1/2" 1 1/2" 0" 4" 2 3/4" 2 1/4" 1 1/4" 5 1/4" 4 1/2" 3 1/2" 3" 2" 1 3/4" 1/2" HHB 4 1/4"
OWNER'S MANUAL BOLT SIZING CHART (CONTINUED) 3/8" FHCS 3/4" 1 3/4" 1 1/4" 2 3/4" 2 1/4" 1 1/2" 1" 0" 2 1/2" 3" 2" 3/8" BHCS 3/8" SHCS 3/4" 1" 3/4" 0" 0" 1/2" FHCS 1/4" HHB 3/4" 3/4" 1 1/4" 1 1/2" 0" 1" 0" CF-3753 ASSEMBLY 1" PAGE 34
OWNER'S MANUAL WASHER SIZING CHART 013-0002003 1/4" FLAT WASHER SMALL, SAE, 13mm 013-0102028 3/8" CURVED WASHER 013-0102004 5/16" FLAT WASHER LARGE, USS, 22mm 013-0002004 3/8" FLAT WASHER SMALL, SAE, 21mm 013-0402007 3/8" FLAT WASHER 22mm O.D.
OWNER'S MANUAL WASHER SIZING CHART (CONTINUED) 026-01M0211 1/4" LONG FLANGED SPACER 026-01M211T 1/4" LONG HEAVY FLANGED SPACER 026-01M0788 .81" LONG HEAVY FLANGED SPACER 026-01M0789 .44" LONG HEAVY FLANGED SPACER 026-01M0600 .625" LONG FLANGED SPACER CF-3753 ASSEMBLY 026-01M0198 1/2" LONG FLANGED SPACER 026-01M0532 11/16" LONG HEAVY FLANGED SPACER 026-01M0780 .
OWNER'S MANUAL MAINTENANCE SCHEDULE ROUTINE COMMERCIAL MAINTENANCE HOME MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, Swivels, Weight Stack Pins DAILY WEEKLY Clean; Upholstery DAILY WEEKLY Inspect; Cables or Belts and their tension DAILY WEEKLY Inspect; Accessory Bars, and Handles WEEKLY 3 MONTHS Inspect; All Decals WEEKLY 3 MONTHS WEEKLY 3 MONTHS Inspect; Anti-Skid Surface WEEKLY 3 MONTHS Clean & Lubricate; Guide Rods with a Teflon (PTFE) based lubricant (Superlube) MONTHLY 3
OWNER'S MANUAL HOIST FITNESS SYSTEMS GENERAL MAINTENANCE INFORMATION Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: *Check all pieces for signs of visible wear or damage. *Check springs in snap hooks and pull-pins for proper tension and alignment. *If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: *To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
OWNER'S MANUAL WEIGHT TRAINING TIPS Use this manual to guide you through the basic exercises you can perform on your CF-3753 HOIST® Fitness System. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
OWNER'S MANUAL WEIGHT RATIOS STARTING WEIGHT IS 30 LBS. MAXIMUM WEIGHT RATING IS 540 LBS. The weights listed are approximate. HOIST reserves the right to modify the machine without prior notice.
OWNER'S MANUAL Date Exercise Totals S = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOG S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W CF-3753 ASSEMBLY PAGE 41
OWNER'S MANUAL HOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal. transportation or reinstallation.
