TREADMILL GUIDE Read this treadmill guide before using the owner’s manual.
IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS Read this treadmill guide before using the owner’s manual. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
WARNING To reduce the risk of burns, fire, electrical shock or injury to persons: 4 •• Never use the treadmill before securing the safety tether clip to your clothing. •• If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. Incorrect or excessive exercise may damage your health. •• When exercising, always maintain a comfortable pace.
BASIC OPERATION CONGRATULATIONS on choosing your treadmill! You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
FOLDING the treadmill LOCATION OF THE TREADMILL Place the treadmill on a level surface. We would advise there should be 214 cm (7 feet) of clearance behind the treadmill, 92 cm (3 feet or same width as your treadmill) on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. The treadmill should not be located in a garage, covered patio, near water or outdoors.
TENSIONING THE RUNNING BELT CENTERING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. Before operating the treadmill, make sure the belt is centered and remains centered to maintain smooth operation.
Using the HEART RATE function WIRELESS HEART RATE RECEIVER (apply to models with telemetric heart rate only) Your treadmill could be equipped with either heart rate pulse grips or a thumb pulse sensor. To find out what your model has, refer to the beginning of the assembly section of your owner’s manual. Some treadmills also include a built-in wireless heart rate receiver.
BASIC TROUBLESHOOTING TROUBLESHOOTING & MAINTENANCE PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: Verify the following: SOLUTION: Verify the following: COMMON PRODUCT QUESTIONS Does the red light on the ON/OFF switch light up? NOTE: Some treadmill models do not have a switch that lights up. If this is the case, please proceed with the yes and no solutions below.
PROBLEM: Operating speed appears inaccurate. SOLUTION: Auto-calibrate the treadmill: • Power on the treadmill and have the safety key in position on the console. Press and hold the elevation “+” and speed “–” buttons for approximately 5 seconds to enter the Engineering Mode. The console will beep and “ENG0” appears in the display.
• Fold the treadmill into the upright position, making sure that the lock latch is secure. • Move the treadmill to a remote location. • Wipe or vacuum any dust particles or other objects that may have accumulated underneath the treadmill. • Return the treadmill to its previous position and re-level. EVERY MONTH - IMPORTANT! • Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet. Wait 60 seconds • Inspect all assembly bolts of the machine for proper tightness.
TREADMILL GUIDE Treadmill Guide 062311 Rev. 1.
