HORIZON PERFORMANCE FOR MODELS : E900 E1200 ELLIPTICAL USER’S GUIDE E900_E1200_Rev.2.7.
INTRODUCTION INTRODUCTION IMPORTANT PRECAUTIONS CONGRATULATIONS and THANK YOU for your purchase of this Horizon Performance elliptical! ASSEMBLY Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Performance elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
INTRODUCTION INTRODUCTION I M P O R TA N T PRECAUTIONS Improper connection of the equipment-grounding conductor can result in a risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product. If it will not fit the outlet, have a proper outlet installed by a qualified electrician.
WARNING ASSEMBLY There are several areas during the assembly process of an elliptical that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises.
INTRODUCTION INTRODUCTION A S S E M B LY S T E P 1 ASSEMBLY STEP 2 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS BOLT (A) ASSEMBLY FRONT STABILIZER TUBE BOLT (B) SPRING WASHER (C) ARC WASHER (E) CONSOLE MAST BOOT PRE-ATTACHED ALIGNMENT BOLT ASSEMBLY CONSOLE WIRES WATER BOTTLE HOLDER BOLT (B) SPRING WASHER (C) FLAT WASHER (D) BOLTS (F) BEFORE YOU BEGIN BEFORE YOU BEGIN CONSOLE MAST CONSOLE MAST MAIN FRAME A. Open HARDWARE BAG FOR STEP 2. ELLIPTICAL OPERATION C.
INTRODUCTION ASSEMBLY STEP 4 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS INTRODUCTION A S S E M B LY S T E P 3 PIVOT TUBE RIGHT HANDLEBAR PRE-ATTACHED NUT AND WASHERS PEDAL ARM PRE-ATTACHED WASHER PRE-ATTACHED BOLT PRE-ATTACHED SCREW CONSOLE MAST ASSEMBLY ASSEMBLY PEDAL ARM COVER PRE-ATTACHED WAVY WASHER HANDLEBAR COVER PRE-ATTACHED SCREW NOTE: There is NO hardware bag for this step. All hardware is pre-installed.
INTRODUCTION INTRODUCTION A S S E M B LY S T E P 5 ASSEMBLY STEP 6 LINK ARM IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS U-BRACKET CONNECTING TUBE FOOTPAD ASSEMBLY ASSEMBLY PEDAL ARM LINK ARM LINK ARM U BRACKET PEDAL ARM SPLIT TEFLON WASHER (J) BOLT (L) BEFORE YOU BEGIN BEFORE YOU BEGIN INSERT SPACER THIS DIRECTION WASHERS (H) SCREWS (G) CONNECTING TUBE A) Open HARDWARE BAG FOR STEP 6. B) Attach FOOTPAD to LINK ARM using 4 SCREWS (G) and 4 WASHERS (H).
INTRODUCTION INTRODUCTION A S S E M B LY S T E P 7 ASSEMBLY STEP 8 LOWER HANDLEBAR LOWER LINK ARM IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS SPACER RINGS (O) SPACER (N) INSIDE ELBOW COVER INSIDE ELBOW COVER SCREWS (S) NUT (Q) LOWER HANDLEBAR WASHER (P) BOLT (M) OUTSIDE ELBOW COVER BEFORE YOU BEGIN A) Open HARDWARE BAG FOR STEP 8.
INTRODUCTION INTRODUCTION IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS A S S E M B LY S T E P 9 ASSEMBLY ASSEMBLY CONSOLE PRE-ATTACHED SCREWS CONSOLE WIRES CONSOLE MAST BEFORE YOU BEGIN BEFORE YOU BEGIN NOTE: There is NO hardware bag for this step. All hardware is pre-installed. ELLIPTICAL OPERATION ELLIPTICAL OPERATION A) Attach the CONSOLE MAST wires to the CONSOLE wires. B) Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE.
Here are just a few of the health benefits of exercise: Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch, located next to the power jack, is in the ON position. INCLINE OPERATION GPPU WARNING GFFU Do not operate the elliptical if the power cord or plug is damaged.
INTRODUCTION E1200 CONSOLE DISPLAY Q Q Q A A INCLINE B 100 % R E S I S TA N C E PERFOR TRACKING MANCE PRESS TO SWITCH ASSEMBLY F AVERAGE WORKOUT WEEKLY TOTAL 10 8 HEART RATE GETTING STARTED BEFORE YOU BEGIN 10 SELECT A USER OR PRESS ENTER TO SKIP 1 USER 2 ENTER C L 40 12 DATE CLOCK CALORIES RPM 10 C 8 L LIFETIME TOTAL INCLINE USER 14 60 50 16 DISTANCE SPEED WEEKLY GOAL 40 20 PRESS TO SWITCH CALORIES CURRENT WORKOUT LAST WORKOUT 30 R E S I S TA N C E TRACK
Allows you to adjust the resistance level and incline to your preference, without a preset program. 2) Once in setup mode, use the +/– KEYS to scroll through settings. WEIGHT LOSS 3) Use the ENTER button to confirm settings. Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone. 4) Settings include: MONTH, DAY, YEAR, HOUR, MINUTE, and AM/PM. Cardio stride ASSEMBLY 5) Review Settings: You can review your settings at any time while in Setup Mode.
Allows ‘On The Fly’ manual RESISTANCE and INCLINE changes. Time-based goal. NOTE: CARDIO STRIDE WORKOUTS key represents multiple programs: P5, P6, and P7. Press CARDIO STRIDE WORKOUTS key once and P5 will display, press twice for P6 and press 3 times for P7. 1) Select User 1, User 2, or press ENTER to skip to STEP 2. 2) Select MANUAL (P1) using the WORKOUT QUICK KEY and press ENTER. 3) Set Time using the +/- keys and press ENTER. 3) Set Time using the +/- keys and press ENTER.
INTRODUCTION Takes your strength and endurance to the next level of fitness with intense combinations of resistance and elevation. Time based goal with 8 difficulty levels to choose from. Note: All elevations are listed as a percent of total elevation. Challenges with various combinations of RESISTANCE at specific INTERVALS. Time-based goal. NOTE: POWER STRIDE WORKOUTS key represents multiple programs: P8, P9, and P10.
INTRODUCTION I N C L I N E 2 E 9 0 0 & E 1 2 0 0 P13 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 60 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 ELEVATION 5 5 5 5 15 15 15 10 10 10 10 10 10 15 15 15 5 5 5 5 RESISTANCE 1 2 2 3 4 4 5 5 6 6 6 6 5 5 4 4 3 2 2 1 ASSEMBLY 2 ELEVATION 10 10 10 10 20 20 20 15 15 15 15 15 15 20 20 20 10 10 10 10 RESISTANCE 1 2 2 3 6 6 7 7 8 8 8 8 7 7
100 E N T E R TA I N M E N T I N F O R M AT I O N R E S I S TA N C E PERFOR TRACKING MANCE DISTANCE TIME 80 14 USING E900 iPod ® VOLUME CONTROL IMPORTANT PRECAUTIONS The Horizon Performance iPod® Docking Station is the entertainment60 solution for your workouts. ® Various models of iPod with a dock connector can fit with the use of the included inserts. Using your iPod Docking Station (iPod not included) 1) Use the volume dial on your iPod® to adjust volume setting.
BEFORE YOU BEGIN SETUP: To activate eTRAK™ a user MUST be chosen before the program begins. To select a user, simply press the User 1 or User 2 button. To deselect a user, press User button again. All accumulated data specifically relates to the user that is chosen. Note: If no user is selected and clock and date are not set, no data will be tracked. To set clock and date see page 22.
4) Press Enter button again and use the +/- keys to set a distance goal. If the distance is changed from 0.00, distance will be the goal. Note: You may only set a time or distance goal, not both. 5) Press Enter button again to exit the SetUp Mode. Handlebars ELLIPTICAL OPERATION Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water.
BEFORE YOU BEGIN ELLIPTICAL OPERATION "(& 5 " 3 ( & 5 ; 0 /& IMPORTANT PRECAUTIONS 1. STANDING CALF MUSCLE STRETCH Stand near a wall with the toes of your left foot about 18" from the wall, and the right foot about 12" behind the other foot. Lean forward, pushing against the wall with your palms.
8&&, The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone. % ": % "5 & % * 4 5" / $ & 5*.& $0..&/54 .
IMPORTANT PRECAUTIONS 8&&, % ": 8&&,-: (0"%"5& %*45"/$& INTRODUCTION MONTHLY LOG SHEETS $"-03*&4 5*.& $0.. & / 5 4 .0/5) 8&&, %*45"/$& .0/5)-: (0"$"-03*&4 5*.& %*45"/$& .0/5)-: (0"$"-03*&4 5*.& %*45"/$& .0/5)-: (0"$"-03*&4 5*.& IMPORTANT PRECAUTIONS INTRODUCTION W E E K LY L O G S HEETS 4 6 / % ": .
BEFORE YOU BEGIN • Turn off machine and unplug power cord. Remove the console and check that all connections to the console are secure and not damaged or pinched. • If doing the above does not fix the problem, the speed sensor and/or magnet may have become dislodged or damaged. PROBLEM: The resistance levels seem to be incorrect, seeming too hard or too easy. SOLUTION: Verify the following: ELLIPTICAL OPERATION • The correct power cord is being used.
INTRODUCTION C O M M O N P R O DU C T Q U E S T I O N S WHY IS THE ELLIPTICAL I HAD DELIVERED LOUDER THAN THE ONE AT THE STORE? BEFORE YOU BEGIN All fitness products seem quieter in a large store showroom because there is generally more background noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor.
INTRODUCTION L I M I T E D H OME-USE WARRANTY IMPORTANT PRECAUTIONS Weight Capacity = 300 lbs EXCLUSIONS AND LIMITATIONS FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner. (The frame is defined as the welded metal base of the unit and does not include any parts that can be removed.) Who is covered: • The original owner and is not transferable.
C U S T O MER TECH SUPPORT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing. For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1-877-501-4327 Email: comments@horizonfitness.com Website: www.horizonfitness.com Every employee at Horizon Fitness takes pride in providing you with a high quality product.
