Comfort 3 Comfort 5 Comfort 5i COMFORT 6i Comfort 7 Comfort 7i Comfort 8i Comfort R Comfort Ri EXERCISE BIKE OWNER’S MANUAL Read the BIKE guide before using this owner’s manual.
IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using an exercise product, basic precautions should always be followed, including the following: Read all instructions before using this exercise bike. It is the responsibility of the owner to ensure that all users of this exercise bike are adequately informed of all warnings and precautions. If you have any questions after reading this owner’s manual, contact your local dealer.
WARNING READ AND SAVE ALL INSTRUCTIONS before assembling or using this exercise bike. It is strongly recommended to take the following safety instructions. • CAUTION: If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. • Use this exercise bike for its intended purpose as described in this manual. Do not use attachments that have not been recommended by the manufacturer.
HANDLEBARS CONSOLE WARNING Comfort R Comfort Ri Consult a physician prior to using any exercise equipment. Possibility of serious injury if equipment is used improperly. Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. Stop exercising if you feel pain, faint, dizzy or short of breath. Read Owner’s Manual before using. Keep children off and away from this equipment.
RECUMBENT BIKE ASSEMBLY STEP 1 RECUMBENT BIKE ASSEMBLY STEP 2 HARDWARE for step 1 : Comfort Recumbent Bike MAIN FRAME NUT (D) FLAT WASHER (B) Φ9xΦ18x2.0T mm Qty: 4 SPRING WASHER (C) M8x2.0T mm Qty: 4 NUT (D) M8 Qty: 4 A Open hardware for step 1. B Attach the REAR STABILIZER to the MAIN FRAME using 2 BOLTS (A), 2 FLAT WASHERS (B), 2 spring washers (C) and 2 NUTS (D). C Attach the FRONT STABILIZER to the MAIN FRAME using 2 BOLTS (A), 2 FLAT WASHERS (B), 2 spring washers (C) and 2 NUTS (D).
RECUMBENT BIKE ASSEMBLY STEP 3 RECUMBENT BIKE ASSEMBLY STEP 4 HARDWARE for step 3 : BOLT (F) M8x60 mm Qty: 4 Comfort Recumbent Bike Open hardware for step 3. B Slide CONSOLE MAST GROMMET from the bottom up the CONSOLE MAST . C Attach CONSOLE CABLES and carefully tuck all cables into MAIN FRAME. Slide CONSOLE MAST into MAIN FRAME. D Attach the CONSOLE MAST using 2 BOLTS (G) from the sides and 4 BOLTS (F) and 4 FLAT WASHERS (B) from the front.
RECUMBENT BIKE ASSEMBLY STEP 5 RECUMBENT BIKE ASSEMBLY STEP 6 HARDWARE for step 5 : BOLT (J) M8x45 mm Qty: 8 Comfort Recumbent Bike SEAT BACK SEAT BASE BOLT (J) HARDWARE for step 6 : FLAT WASHER (B) Φ9xΦ18x2.0T mm Qty: 8 BOLT (K) M10x65 mm Qty: 2 ARC WASHER (H) Φ10.5xΦ20x2.0T mm Qty: 2 A Open hardware for step 5. A Open hardware for step 6. B Attach SEAT BASE to SEAT FRAME using 4 BOLTS (J) and 4 FLAT WASHERS (B). B C Attach SEAT BACK to SEAT FRAME using 4 BOLTS (J) and 4 FLAT WASHERS (B).
RECUMBENT BIKE ASSEMBLY RECUMBENT BIKE ASSEMBLY STEP 7 HARDWARE for step 7 : Comfort Recumbent Bike PRE-ASSEMBLED SCREW M5X10 mm Qty: 4 CONSOLE CONSOLE CABLE A HARDWARE FOR STEP 7 is pre-installed. B Attach the RIGHT PEDAL to the RIGHT CRANK ARM, tightening it clockwise with the provided 13mm/15mm flat wrench. C Attach the LEFT PEDAL onto the left crank arm, tightening it counter-clockwise with the provided 13mm/15mm flat wrench.
TOOLS REQUIRED: SMART DEVICE AND READING RACK CONSOLE WARNING Comfort Upright Bike Consult a physician prior to using any exercise equipment. Possibility of serious injury if equipment is used improperly. Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. Stop exercising if you feel pain, faint, dizzy or short of breath. Read Owner’s Manual before using. Keep children off and away from this equipment.
UPRIGHT BIKE ASSEMBLY STEP 1 UPRIGHT BIKE ASSEMBLY STEP 1-2 (COMFORT 8i ONLY) HARDWARE for step 1 : Comfort Upright Bike NUT (C) SPRING WASHER (F) FLAT WASHER (B) MAIN FRAME BOLT (A) M8x56 mm Qty: 4 FLAT WASHER (B) Φ9xΦ20x2.0T mm Qty: 4 NUT (C) M8 Qty: 4 SPRING WASHER (F) M8x2.0T mm Qty: 4 A Open hardware for step 1. B Attach the REAR STABILIZER to the MAIN FRAME using 2 BOLTS (A), 2 FLAT WASHERS (B), 2 SPRING WASHERS (F) and 2 NUTS (C).
UPRIGHT BIKE ASSEMBLY STEP 2 UPRIGHT BIKE ASSEMBLY STEP 3 Note: There is no hardware needed at this step. Comfort Upright Bike A Attach the SEAT to the SEAT POST TUBE and tighten the SEAT NUTS by using 13mm wrench. (You may need additional 13mm wrench to make the seat assembly more easier.) B Loosen the SEAT HEIGHT ADJUSTMENT KNOB by turning it two half turns counter-clockwise. C Then pull the SEAT HEIGHT ADJUSTMENT KNOB outward while sliding the SEAT POST TUBE into the MAIN FRAME.
UPRIGHT BIKE ASSEMBLY STEP 4 UPRIGHT BIKE ASSEMBLY STEP 4-2 (FOR COMFORT 7, 7i, 8i ONLY ) HARDWARE for step 4 : Comfort Upright Bike CONSOLE MAST NUT (H) BOLT (G) BOLT (G) M8x15 mm Qty: 4 BOLT (G) M8x15 mm Qty: 2 NUT (H) M8 Qty: 4 SPRING WASHER (F) M8x2.0T mm Qty: 4 B Slide CONSOLE MAST GROMMET from the bottom up the CONSOLE MAST with the small POSITIONING NOTCH facing forward. Attach CONSOLE CABLES and carefully tuck all cables into MAIN FRAME. Slide CONSOLE MAST into MAIN FRAME.
UPRIGHT BIKE ASSEMBLY UPRIGHT BIKE ASSEMBLY STEP 5 HARDWARE for step 5 : CONSOLE PRE-INSTALLED SCREW CONSOLE CABLE CONSOLE MAST A HARDWARE FOR STEP 5 is pre-installed. B Attach the RIGHT PEDAL to the RIGHT CRANK ARM, tightening it clockwise with the provided 13mm/15mm flat wrench. C LEFT PEDAL CRANK ARM RIGHT PEDAL comfort 3 shown 24 ASSEMBLY COMPLETE! PRE-INSTALLED SCREW M5x10 mm Qty: 4 Comfort Upright Bike Comfort 3 Overall Dimension: 120 x 55 x 134 cm Net Weight: 35.
BIKE OPERATION This section explains how to use your bike’s console and programming.
COMFORT 3 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. Comfort 3 Shown A) LCD display windows: Time, Distance, Calories, Speed, RPM, Resistance Level, Heart Rate, Calories, Watts, HR Wheel, Workout Profile. B) Energy saver: to minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 15 mins) and can be quickly woken up with a touch of a button.
Comfort 5/5i/6i/R CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. Comfort 5 Shown A) LCD display windows: Time, Distance, Calories, Speed, RPM, Resistance Level, Heart Rate, Calories, Watts, HR Wheel, Profile. B) Energy saver: to minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 15 mins) and cab be quickly woken up with a touch of a button.
Comfort 7 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. Comfort 7 Shown A) LCD display windows: Time, Distance, Calories, Speed, RPM, Resistance Level, Heart Rate, Calories, Watts, HR Wheel, Profile. B) Energy saver: to minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 15 mins) and can be quickly woken up with a touch of a button.
Comfort 7i/8i/Ri CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. Comfort 8i Shown A) LCD display windows: Time, Distance, Calories, Speed, RPM, Resistance Level, Heart Rate, Calories, Watts, HR Wheel, Profile. B) Energy saver: to minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 15 mins) and can be quickly woken up with a touch of a button.
COMFORT 3/5/5i DISPLAYS COMFORT 6i DISPLAYS COMFORT 7 DISPLAYS COMFORT 8i DISPLAYS Comfort 7 Comfort 7i Comfort 8i Comfort Ri Comfort 3 Comfort 5 Comfort 5i Comfort 6i Comfort R Display windows • TIME: Shown as minutes: seconds. View the time remaining or the time elapsed in your workout. • RPM: Revolutions Per Minute. • DISTANCE: Shown as km. Indicates distance traveled or distance remaining during your workout. • SPEED: Shown as KM/H. Indicates how fast the wheels are moving.
To CLEAR SELECTION/reset the console GETTING STARTED Quick start 1) Make sure the power is on. 2) Press START / STOP 3) Press to start exercise in MANUAL mode. to adjust resistance level during the workout. START YOUR WORKOUT 1) Select guest / user1 / user2. 2) Select your weight. 3) Select your age. 4) Select your desired program. 5) Select your gender (required only under Fit-Test program). 6) Select the program settings, time, level, etc. 7) Press Start/Stop to start your workout.
2) Intervals: Improves your strength, speed, and endurance by raising and lowering the resistance levels throughout your workout to involve both your heart and muscles. Time based program with 16 levels to choose from. User sets time and level using (up/down arrows) and ENTER.
4) Fit-Test: Test your current level of physical condition. Keep RPM between 60 and 80 during test, program will change resistance automatically during test per an embedded chart. Try to keep your RPM until you can not go any further. Console will look up the table and give you your current physical condition estimation.
6) WEIGHT LOSS PLUS: Promotes weight loss by increasing and decreasing the resistance, while keeping you in your fat burning zone. Time based program with 15 levels to choose from and greater intensity than the weight loss program. User sets time and level using (up/down arrows) and ENTER.Please drink enough water while and after doing exercise to enhance the weight loss results.
(Comfort 5i, 6i, 7i, 8i, Ri) Seconds Segment Level 1 Level 2 Level 3 Level 4 Level 5 Level 6 Level 7 Level 8 Level 9 Level 10 Level 11 Level 12 Level 13 Level 14 Warm Up 60 60 60 1 3 4 1 1 3 1 3 3 3 3 4 3 4 4 4 6 6 4 7 6 6 7 7 6 7 7 6 7 7 6 7 9 6 7 10 6 7 12 6 7 13 6 7 13 60 6 3 4 4 6 6 7 7 7 7 9 10 12 13 13 30 7 1 3 4 6 7 9 10 12 13 15 16 18 19 21 30 9 3 4 6 7 9 10 10 12 13 15 16 18 19 21 ROLLING Program segments 30 30 30 30 30 10 12 13 15 16 4 6 4 3 1 6 7 6 4 3 7 9 10 12 10 9 10 12 13 12 10 12 13 15
9) RANDOM: Special designed chart based program that will simulate resistance being changed randomly.
11)Interval Watt program: Allows you to choose a high WATTs value and a low WATTs value. The interval program will switch between High and Low WATTs values, making for a very intense and effective workout. 1) Select Constant Watts program using and press enter. 2) Set time using and press enter . 3) Select your desired low watts target and press enter . 4) Select your desired high watts target and press enter . 5) Press START to being the program. Note: The watts programs is RPM related.
14)STRENGTH BUILDER: Help you gradually increase your muscle strength with a preset workout program. Time based program with 20 levels to choose from. User sets time and level using (up/down arrows) and ENTER.
Engineering mode: USING YOUR MEDIA PLAYER 1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK on the console and the headphone jack on your media player. 2) Use your media player buttons to adjust song settings. To enter the engineering menu, press and hold the and for 3-5 seconds. Switching between British and Metric mode Use the and arrow keys to navigate to Eng2 and press Enter. Use the Enter key to navigate to P1. Use the keys to switch between STANDARD (BRITISH) and METRIC.
COMFORT 3 EXPLODED VIEW COMFORT 3 PARTS LIST NO. 56 DESCRIPTION QTY NO.
COMFORT 5 EXPLODED VIEW NO. 58 DESCRIPTION 70 SPACER 71 SEAT PAD SPECIFICATIONS NBO1031514 QTY NO. 1 106 WASHER 18X10X2.
COMFORT 5 PARTS LIST NO. 60 DESCRIPTION QTY NO. QTY NO.
COMFORT 5i EXPLODED VIEW COMFORT 5i PARTS LIST NO. 62 DESCRIPTION QTY NO. 1 26 WASHER Ø15XØ7X2.0T 4 PAZ161525A 1 27 SPRING WASHER M6X1.
COMFORT 6i EXPLODED VIEW NO. QTY NO.
COMFORT 6i PARTS LIST NO. 66 DESCRIPTION QTY NO. QTY NO. QTY NO. 1 26 WASHER Ø15XØ7X2.0T 4 57 TRUSS HEX SCREW M8X40 2 85 TRUSS HEX SCREW M8X60 20MM 4 PAZ161525A 1 27 SPRING WASHER M6X1.
COMFORT 7 EXPLODED VIEW COMFORT 7 PARTS LIST NO. 68 DESCRIPTION QTY NO.
COMFORT 7i EXPLODED VIEW NO. 70 QTY NO. 69 KNOB DESCRIPTION PCZ43650 SPECIFICATIONS 1 98 TRUSS END CAP Ø31.8X1.
COMFORT 7i PARTS LIST NO. 72 DESCRIPTION QTY NO. QTY NO. QTY NO. 1 26 WASHER Ø15XØ7X2.0T 4 56 TRANSPORTATION WHEEL PBKXD-083 2 83 SPRING WASHER M8X2.0T 8 PAZ161525A 1 27 SPRING WASHER M6X1.
COMFORT 8i EXPLODED VIEW COMFORT 8i PARTS LIST NO. 74 DESCRIPTION QTY NO. 1 26 WASHER Ø15XØ7X2.0T 4 PAZ161525A 1 27 SPRING WASHER M6X1.
COMFORT R EXPLODED VIEW 76 NO. DESCRIPTION QTY NO. 52 ROUND HEAD PHILIPS SELF TAPPING SCREW ST3X12 SPECIFICATIONS 4 77 BOTTLE HOLDER B DESCRIPTION PDA109119 SPECIFICATIONS QTY 1 53 FOAM STICKER FAF6941851 2 78 CONSOLE MAST GROMMET PDC17971214 1 54 FRONT STABILIZER 1 79 ACCESSORY PAZ577298 1 55 FRONT STABILIZER COVER PDC55398A 1 80 AUDIO CABLE 56 TRANSPORTATION WHEEL PBKXD-083 2 82 FLAT WASHER 20X9X2.0T 8 57 TRUSS HEX SCREW M8X40 2 83 SPRING WASHER M8X2.
COMFORT R PARTS LIST NO. 78 DESCRIPTION 1 MAIN FRAME 2 BEARING SPECIFICATIONS QTY NO. QTY NO. 1 25 ALLEN HEX FLANGE SLIP SCREW NUT DESCRIPTION 3/8"X26,7.0T( 15) SPECIFICATIONS 2 54 RUBBER STEP-THROUGH PAD DESCRIPTION 6003ZZ 2 26 FLAT WASHER Ø18XØ10X2.0T 2 55 CONSOLE MAST SPECIFICATIONS PDC340150 QTY NO.
COMFORT Ri EXPLODED VIEW NO. 80 DESCRIPTION SPECIFICATIONS QTY 105 HEX WRENCH 5MM 1 106 "PLUS" WRENCH SEA131415 1 107 HEX WRENCH 6MM (65X25) 1 108 LEFT PEDAL JD-3A 1 109 RIGHT PEDAL JD-3A 1 110 TRUSS SELF TAPPING SCREW Ø4X12 2 111 COUNTER SINK HEX SCREW M10X65 (ALL THREAD) 2 112 ARC WASHER Ø20XØ10.5X2.
COMFORT Ri PARTS LIST NO. QTY NO. SPECIFICATIONS QTY NO. 1 25 INDUCTION FLY WHEEL NCZ26540B-1(8.5KG) 1 50 6003ZZ 2 26 CKS HEX SCREW M6XP1.0X15, 8.8 4 51 REAR SUPPORT TUBE TOP COVER PCZ141111 1 DRIVE PULLEY Ø240X19T,6 1 27 WASHER Ø15XØ7X2.0T 4 52 BASE TUBE LEFT COVER PAZ450103L 1 MAGNET Ø15X7T,1400GS 1 28 SPRING WASHER M6X1.
D: Entsorgungshinweis NO. SPECIFICATIONS QTY 96 NUT DESCRIPTION M8 HEIGHT15MM 4 97 TRUSS PHILIPS SELF TAPPING SCREW M4*12 2 98 TRUSS HEX SCREW M8*45 8 99 TRUSS HEX SCREW M8*60 4 100 TRUSS HEX SCREW M8*18 2 101 ARC WASHER Ø20XØ9X2T 2 103 CKS HEX SCREW M8*18 6 104 SPRING WASHER M8X2.
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EXERCISE BIKE OWNER’S MANUAL Comfort Upright bike and Recumbent Bide Owner’s Manual 0613’14 Rev. 2.
