Owner's Manual

29
DISPLAY WINDOW
• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout.
• RPM: Rotations Per Minute
• DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout.
• SPEED: Shown as MPH. Indicates how fast foot pads are moving.
• WATTS: Displays current user power output.
• LEVEL: Shows the current level of resistance.
• CALORIES: Total calories burned during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate.
- COMFORT R: displayed when contact is made with both pulse grips.
- COMFORT U: displayed when thumb is pressed to the thumb pulse monitor.
• MAXIMUM HEART RATE: Shown at the beginning of your workout. Calculated by (220-age) x 0.85.
• HEART RATE WHEEL: Displays what activity zone you are in during your workout.
- WARM UP: 0-60% of maximum heart rate
- WEIGHT LOSS: 60-70% of maximum heart rate
- IMPROVE FITNESS: 70-80% of maximum heart rate
- IMPROVE PERFORMANCE: 80-90% of maximum heart rate
- MAXIMUM PERFORMANCE: 90-100% of maximum heart rate
• FAN: Indicates when the fan is on and at what level.
• ENERGY SAVER: Indicates when the machine is in Energy Saver mode to conserve power consumption