DIGITAL SERIES FOR MODELS : DT650 DT850 TREADMILL USER’S GUIDE
INTRODUCTION IN T R O D U C T I O N IMPORTANT PRECAUTIONS CONGRATULATIONS and THANK YOU for your purchase of this Digital Series treadmill! ASSEMBLY Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Digital Series treadmill can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
INTRODUCTION I M P O R TA N T PRECAUTIONS SAVE THESE INSTRUCTIONS IMPORTANT PRECAUTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
INTRODUCTION IMPORTANT PRECAUTIONS WARNING To reduce the risk of burns, fire, electrical shock or injury to persons: TREADMILL OPERATION BEFORE YOU BEGIN ASSEMBLY • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothes that might catch on any part of the treadmill.
INTRODUCTION AS S E M B LY IMPORTANT PRECAUTIONS IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING ASSEMBLY During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened.
GRIP PULSE HANDRAILS SUPPORT BAR ON/OFF SWITCH CIRCUIT BREAKER POWER CORD INTRODUCTION TOUCH PAD PANEL WITH BLUE BACK-LIT DISPLAY FAN IMPORTANT PRECAUTIONS WATER BOTTLE HOLDER CONSOLE SAFETY KEY PLACEMENT CONSOLE MAST MOTOR COVER FOOT LOCK LATCH ASSEMBLY READING RACK RUNNING BELT / RUNNING DECK FOOT PLATE (DT850 only) SIDE RAIL ROLLER END CAP TRANSPORT WHEEL BEFORE YOU BEGIN REAR ROLLER ADJUSTMENT BOLTS AIR CELL CUSHION TREADMILL OPERATION DT850 Shown TOOLS INCLUDED CONDITIONING GUIDELINE
INTRODUCTION PR E - A S S E M B LY DO NOT CUT STRAPS UNTIL STEP 1-E!* Disassemble box and remove the WARNING IMPORTANT PRECAUTIONS cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. note: It is recommended that you apply grease to the threads of each bolt as you assemble your treadmill, to prevent loosening and noise.
INTRODUCTION AS SEMBLY S T E P 2 A Open HARDWARE BAG 2. UPQ WJFX #0-5 # NN 2UZ "3$ 8"4)&3 % 2UZ BOHMF WJFX B With running deck in lowered position, place console on upright masts. Slide the brackets that are underneath the console into the top holes of the upright masts. IMPORTANT PRECAUTIONS -0$, 8"4)&3 $ 2UZ "3$ 8"4)&3 % #0-5 # %0 /05 "55"$) 5)*4 4*%& 6/5*- 45&1 ' * Be sure to tighten bolts after all are lined up.
INTRODUCTION AS S E M B LY S T E P 3 HARDWARE BAG 3 CONTENTS : IMPORTANT PRECAUTIONS UPQ WJFX #0-5 & NN 2UZ DT650 413*/( 8"4)&3 ' 2UZ '-"5 8"4)&3 ( 2UZ DT650 A Open Hardware Bag 3. B Align upper SUPPORT BAR with holes in CONSOLE MAST. C Insert 1 BOLT (E), 1 SPRING WASHER (F) and 1 WASHER (G) into each of the 4 holes of the SUPPORT BAR. ASSEMBLY D Tighten all 4 BOLTS (E). $0/40-& .
INTRODUCTION AS SEMBLY S T E P 4 108&3 48*5$) CONDITIONING GUIDELINES TREADMILL OPERATION BEFORE YOU BEGIN ASSEMBLY $*3$6*5 #3&",&3 IMPORTANT PRECAUTIONS Connect power plug to the treadmill and connect the cord to a power outlet. The on/off switch is located next to the power cord. Flip this switch to the ‘on’ position, so that the switch is lit. You will hear a beep and the console will light up.
INTRODUCTION B E F O R E Y O U BEGIN IMPORTANT PRECAUTIONS CONGRATULATIONS! on choosing your treadmill. You’ve taken an important step in developing and sustaining an exercise program! Your treadmill is a tremendously effective tool for achieving your personal fitness goals. Regular use of your treadmill can improve the quality of your life in so many ways.
INTRODUCTION IMPORTANT PRECAUTIONS PROPER USAGE BEFORE YOU BEGIN Do not operate the treadmill if the power cord or plug is damaged. If the treadmill appears to not be working properly, do not use the treadmill. FOLDING CONDITIONING GUIDELINES TREADMILL OPERATION Firmly grasp the back end of the treadmill. Carefully lift the end of the treadmill deck into the upright position until the foot lock latch engages and securely locks the deck into position.
INTRODUCTION TENSIONING THE RUNNING BELT IMPORTANT PRECAUTIONS The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. ASSEMBLY CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components. Never over-tighten the belt.
INTRODUCTION TR E A D M I L L O P E R AT ION + 0/& 506$) */$-*/& / 0/& 506$) 41&&% ' $ 1 45"3 5 &/5 &3 : 26*$, 4 5"35 $)"/(& %*41-" %*41-": 4$"/ 4501 )0-% 50 3&4&5 ( ' $ . - ) , DT850 Console ( * # " 0 + &OFSHZ;0/& / ' $ 1 %*41-": 4$"/ 45"3 5 26*$ , 45 "35 % ' &/5&3 $)"/(& %*41-": , - 01 &5 45% 50 3&4 )0- $ & . ) / A) Monitor Display: Speed, Time, Pulse, Distance, Incline, Calories and Program Profiles.
INTRODUCTION M O N I T O R D I S P L AY IMPORTANT PRECAUTIONS speed • Shown as MPH. Indicates how fast your walking or running surface is moving. time • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. pulse • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips). ASSEMBLY distance • Shown as Miles. Indicates distance traveled during your workout. incline • Shown as Percent.
INTRODUCTION GETTING STA R T E D / S E L E C T I N G A P R O G R A M IMPORTANT PRECAUTIONS 1) Check to make sure nothing is on or will hinder the movement of the treadmill. 2) Plug in the power cord and turn the treadmill ON. 3) Stand on the side rails of the treadmill. 4) Attach the safety key clip to part of your clothing. ASSEMBLY 5) Insert the safety key into the safety keyhole in the console.
INTRODUCTION PR O G R A M I N F O R M AT I O N IMPORTANT PRECAUTIONS P."/6"ROGRAM: MANUAL (all models) Allows ‘On The*/5&37"-4 Fly’ manual speed and incline changes. Time-based goal. )*--4 ."/6"8&*()5 -044 ASSEMBLY P*/5&37"-4 R O G R A M : I N T E R VA L S (all models) 45&14 Walk or run a)*--4 series of alternating speed levels. Time-based goal. User selects maximum and minimum peaks and valleys. Peak segments last 30 seconds and valley segments last 90 seconds. 45&14 .
INTRODUCTION ."/6"*/5&37"-4 )*--4 8&*()5 -044 R A M : W E I G H T L O S S PROG (all models) WEIGHT LOSS Program Segments (all segments last 30 seconds) Level 5 Level 6 Level 7 Level 8 Level 9 Level 10 5 6 7 8 COOL-DOWN 0.5 1.5 1.5 1.0 0.5 0.5 0.5 1.0 1.5 0.5 0.0 1.0 1.5 2.0 2.5 3.0 3.5 4.0 3.5 3.0 2.5 2.3 1.5 Elevation 0.0 45&14 Speed 1.3 0.5 1.5 1.5 1.0 0.5 1.0 0.5 1.0 1.5 0.5 0.0 1.9 2.5 3.0 3.5 4.0 4.5 4.0 3.5 3.0 2.6 1.8 Elevation 0.5 1.
INTRODUCTION 45&14 45&14 P 45&14 ROGRAM: 5,000 STEPS (DT850 only) IMPORTANT PRECAUTIONS Walk a series of alternating INCLINE levels. Distance based goal with 4 coursed to choose from. 45&14 5,000 STEP Program Segments (all segments last 30 seconds) 1 WARM-UP 2 3 4 5 6 7 8 9 10 11 12 COOL-DOWN SEGMENTS ARE REPEATED UNTIL SELECTED DISTANCE IS REACHED ASSEMBLY Flat 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.
INTRODUCTION CO N D I T I O N I N G G U I DELINES IMPORTANT PRECAUTIONS Always consult your physician before beginning an exercise program. HOW OFTEN? (Frequency of Workouts) ASSEMBLY The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise.
INTRODUCTION TARGE T H E A R T R AT E ZO N E C H A R T IMPORTANT PRECAUTIONS What is Target Heart Rate Zone? 10 0% 75 BEFORE YOU BEGIN 60 % % 15 12 0 0 TREADMILL OPERATION BEATS PER MINUTE ASSEMBLY Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percentage of the maximum number of times your heart can beat per minute.
INTRODUCTION STRETCHING IMPORTANT PRECAUTIONS STRETCH FIRST ASSEMBLY Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches. 1.
INTRODUCTION TIPS THE IMPORTANCE OF WARM UP & COOL DOWN IMPORTANT PRECAUTIONS WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone.
INTRODUCTION WE E K LY L O G S H E E T S D AY WEEKLY GOAL D ATE DISTANCE CALORIES TIME IMPORTANT PRECAUTIONS WEE K # COMMENTS SUNDAY MONDAY TUESD AY WEDNE S D AY ASSEMBLY THURS D AY FRIDAY SATUR D AY WEE K # D AY BEFORE YOU BEGIN WEE K LY T O TA L S : WEEKLY GOAL D ATE DISTANCE CALORIES TIME COMMENTS SUNDAY MONDAY TREADMILL OPERATION TUESD AY WEDNE S D AY THURS D AY FRIDAY SATUR D AY WEE K # D AY CONDITIONING GUIDELINES WEE K LY T O TA L S : WEEKLY GOAL D ATE DISTANCE CALORIES T
INTRODUCTION M O N T H LY L O G S HEETS IMPORTANT PRECAUTIONS MONTH WEEK # ASSEMBLY D I S TANCE MONTHLY GOAL CALORIES TIME D I S TANCE MONTHLY GOAL CALORIES TIME D I S TANCE MONTHLY GOAL CALORIES TIME M O N T H LY T O TA L S : BEFORE YOU BEGIN MONTH WEEK # TREADMILL OPERATION M O N T H LY T O TA L S : CONDITIONING GUIDELINES MONTH WEEK # TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY M O N T H LY T O TA L S : 25
INTRODUCTION TR O U B L E S H O O T I N G IMPORTANT PRECAUTIONS COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills. This noise will diminish over time, although may not totally go away. Over time, the belt will stretch, causing the belt to ride smoother over the rollers.
INTRODUCTION PROBLEM: The treadmill circuit breaker trips during a workout. SOLUTION: Verify the following: IMPORTANT PRECAUTIONS • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • Verify that you do not have the machine on an extension cord or surge protector. • Confirm that the machine is not plugged into a GFCI-equipped outlet or on a circuit that has a GFCI‑equipped outlet on it. PROBLEM: The treadmill shuts off when elevating.
INTRODUCTION MA I N T E N A N C E IMPORTANT PRECAUTIONS Cleanliness of your treadmill and its operation environment will keep maintenance problems and service calls to a minimum. For this reason, we recommend that the following preventive maintenance schedule be followed. AFTER EACH USE (DAILY) BEFORE YOU BEGIN ASSEMBLY Clean and inspect, following these steps: • Turn off the treadmill with the on/off switch, then unplug the power cord at the wall outlet.
INTRODUCTION L I M I T E D H O M E-USE WARRANTY IMPORTANT PRECAUTIONS FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner. ASSEMBLY DT650: DRIVE MOTOR/ELEVATION • 7 YEARS Horizon Fitness warrants the drive/elevation motors against defects in workmanship and materials for a period of seven years from the date of purchase, so long as the device remains in the possession of the original owner.
C U S T O M ER TECH SUPPORT If you have any questions or comments, you may contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1 - 8 0 0 - 2 4 4 - 4 1 9 2 Email: comments@horizonfitness.com Website: www.horizonfitness.com Customer Tech Support hours: Monday - Friday, 8 am - 5 pm CST (excluding holidays) Note: Please read the troubleshooting section before contacting Customer Tech Support. DO NOT return the treadmill to the store.
