Premier Series FOR MODEL : E1201 E LLIPT ICAL USER’S GUID E E1201_Rev.1.5.
INTRODUCTION INTRODUCTION IMPORTANT PRECAUTIONS CONGRATULATIONS and THANK YOU for your purchase of this Premier Series elliptical! ASSEMBLY Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Premier Series elliptical can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster.
BEFORE YOU BEGIN ELLIPTICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE At NO time should pets or children under the age of 12 be closer to the elliptical than 10 feet. At NO time should children under the age of 12 use the elliptical. Children over the age of 12 should not use the elliptical without adult supervision. LIMITED WARRANTY E1201_Rev.1.5.
IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS ASSEMBLY There are several areas during the assembly process of an elliptical that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises.
INTRODUCTION SPRING WASHERS (C) CONSOLE MAST BOLTS (B) ARC WASHERS (E) IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS BOLTS (A) CONSOLE MAST BOLTS (B) WATER BOTTLE HOLDER ASSEMBLY ASSEMBLY INTRODUCTION ASSEMBLY ST EP 2 ASS E M B LY STE P 1 PRE-ATTACHED SCREW FLAT WASHERS (D) CONSOLE MAST BOOT MAIN FRAME MAIN FRAME BEFORE YOU BEGIN BEFORE YOU BEGIN CONSOLE CABLE FRONT STABILIZER TUBE A Open HARDWARE BAG FOR STEP 2.
INTRODUCTION INTRODUCTION ASSEMBLY ST EP 4 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS ASS E M B LY STE P 3 PULSE GRIP WIRES MULTI-GRIP BARS CONSOLE MAST PRE-ATTACHED WAVY WASHER PRE-ATTACHED BOLT & WASHER PEDAL ARM COVER ASSEMBLY ASSEMBLY ARC WASHERS (E) FLAT WASHERS (D) SPRING WASHERS (C) BEFORE YOU BEGIN CRANK PEDAL ARM PRE-ATTACHED SCREW BEFORE YOU BEGIN BOLTS (B) A Open HARDWARE BAG FOR STEP 3. C NOTE: There is NO hardware bag for this step. All hardware is pre-installed.
INTRODUCTION INTRODUCTION ASS E M B LY ST EP 5 ASSEMBLY ST EP 6 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS HANDLEBAR CAP FOOTPAD LINK ARM PRE-ATTACHED WASHERS PRE-ATTACHED SCREWS ASSEMBLY WASHERS (G) ASSEMBLY CONSOLE MAST RIGHT HANDLEBAR SCREWS (F) BEFORE YOU BEGIN BEFORE YOU BEGIN A Open HARDWARE BAG FOR STEP 6. B Attach FOOTPAD to LINK ARM using 4 SCREWS (F) and 4 WASHERS (G). C PRE-ATTACHED WASHER & BOLT ELLIPTICAL OPERATION NOTE: There is NO hardware bag for this step.
INTRODUCTION INTRODUCTION ASSEMBLY ST EP 8 IMPORTANT PRECAUTIONS IMPORTANT PRECAUTIONS ASS E M B LY ST EP 7 RIGHT LOWER LINK ARM U-BRACKET ASSEMBLY NUT (P) SPACER (H) ASSEMBLY LOWER HANDLEBAR SPLIT TEFLON WASHERS (I) FLAT WASHER (O) FLAT WASHER (J) CONNECTING TUBE BOLT (K) BOLT (N) BEFORE YOU BEGIN BEFORE YOU BEGIN RIGHT PEDAL ARM A Open HARDWARE BAG FOR STEP 7. ELLIPTICAL OPERATION B Align the U-BRACKET on the RIGHT LOWER LINK ARM with the CONNECTING TUBE on the RIGHT PEDAL ARM.
INTRODUCTION ASSEMBLY ST EP 10 IMPORTANT PRECAUTIONS CONSOLE PRE-ATTACHED SCREWS IMPORTANT PRECAUTIONS INTRODUCTION ASS E M B LY STEP 9 ELBOW COVERS CONSOLE WIRES PRE-ATTACHED SCREWS ASSEMBLY ASSEMBLY CONSOLE MAST LOWER LINK ARM BEFORE YOU BEGIN BEFORE YOU BEGIN NOTE: There is NO hardware bag for this step. All hardware is pre-installed. A Attach the CONSOLE MAST wires to the CONSOLE wires. B Carefully tuck the CONSOLE MAST wires into the CONSOLE MAST before attaching the CONSOLE.
Your programmable elliptical is powered by a power supply. The power must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE. Make sure the console power switch, located next to the power jack, is in the ON position. INCLINE OPERATION GPPU GFFU Do not operate the elliptical if the power cord or plug is damaged. If the elliptical appears to not be working properly, do not use the elliptical.
INTRODUCTION INTRODUCTION E1 20 1 CO N SO L E D I S P L AY CONSOL E OPERATION B CALORIES HEART RATE % COMPLETE SPEED INCLINE RESISTANCE SCAN SAVED WORKOUT SAVED WORKOUT SAVED WORKOUT ASSEMBLY P O R Q MyKEYS™ L BEFORE YOU BEGIN J I E HIGH HARD MED MED SELECT TRAINING MODE ELLIPTICAL OPERATION CONDITIONING GUIDELINES TROUBLESHOOTING & MAINTENANCE LIMITED WARRANTY 20 E1201_Rev.1.5.
INTRODUCTION INTRODUCTION SE L ECTIN G TRAI NI N G M O DES TRAINING MODE: EV ENT TRAI NI NG If you are training for a race or need to increase your stamina, this is the training mode for you. 1 1 2 Press ENTER to select event training. Set your maximum resistance using the + / - or Press select training mode key until Manual scrolls across the screen. / keys. Set your minimum resistance using the + / - or / keys. Press ENTER to select the minimum resistance.
INTRODUCTION INTRODUCTION SAVI N G A WOR KO U T At the end of your workout, the console will prompt you if you would like to save your completed workout by scrolling save workout. 2 If you would like to save the workout, press the save workout key. The 1 saved workout LED will light up. Free or full will display on the console. Free indicates that this location is empty. Full indicates a previously saved workout is already saved to that particular location.
INTRODUCTION INTRODUCTION CO N DI T IO NING GU IDE LIN ES TARGE T HE ART RATE ZONE CHA RT ELLIPTICAL OPERATION HOW HARD? (Intensity of Workouts) CONDITIONING GUIDELINES How hard you workout is also determined by your goals. If you use your machine to prepare for a 5K workout, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity.
WARM UP Before using your product, it is best to take a few minutes to do a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches. The first 2 to 5 minutes of a workout should be devoted to warming up.
BEFORE YOU BEGIN • Turn off machine and unplug power cord. Remove the console and check that all connections to the console are secure and not damaged or pinched. • If doing the above does not fix the problem, the speed sensor and/or magnet may have become dislodged or damaged. PROBLEM: The resistance levels seem to be incorrect, seeming too hard or too easy. SOLUTION: Verify the following: ELLIPTICAL OPERATION • The correct power cord is being used.
INTRODUCTION COMMO N PRO D U CT Q UEST I O N S BEFORE YOU BEGIN All fitness products seem quieter in a large store showroom because there is generally more background noise than in your home. Also, there will be less reverberation on a carpeted concrete floor than on a wood overlay floor. Sometimes a heavy rubber mat will help reduce reverberation through the floor. If a fitness product is placed close to a wall, there will be more reflected noise.
INTRODUCTION L IMIT E D H OME-US E WA RRANTY IMPORTANT PRECAUTIONS ASSEMBLY Weight Capacity = 300 lbs EXCLUSIONS AND LIMITATIONS FRAME • LIFETIME Horizon Fitness warrants the frame against defects in workmanship and materials for the lifetime of the original owner so long as the device remains in the possession of the original owner. (The frame is defined as the welded metal base of the unit and does not include any parts that can be removed.
CU STOMER T ECH SUPPO RT DO NOT RETURN TO THE RETAILER if you have any problems during assembly or if parts are missing. For fast and friendly service, please contact one of our trained customer technicians via phone, email or our website. Customer Tech Support Hotline: 1-877-501-4327 Email: comments@horizonfitness.com Website: www.horizonfitness.com We take pride in providing you with a high quality product. We want to know if you have a problem and we want to have an opportunity to correct it for you.
