Owner's Manual

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CLASSIC CONSOLE GETTING STARTED
1) Check to make sure no objects are nearby that will hinder the movement of the elliptical or bike.
2) You have the following options to start your workout:
A) QUICK STARTUP
Simply press the START key to begin working out.
Time, distance, and calories will all count up from zero. OR...
B) SELECT A PROGRAM
1) Select USER 1, USER 2 or GUEST using
and press ENTER to confirm.
2) Set Age & Weight using
or keypad and press ENTER to confirm.
3) Select a program using PROGRAM KEYS and press ENTER to confirm.
4) Complete the program setup using
and press ENTER to confirm.
5) When setup is complete, press START to begin your workout.
FINISHING YOUR WORKOUT
When your workout is complete, the display will flash “WORKOUT COMPLETE” and beep. Your workout information will stay
displayed on the console for 30 seconds and then reset.
TO CLEAR SELECTION/RESET THE CONSOLE
Hold STOP key for 3 seconds.
CLASSIC
CONSOLE
CLASSIC
CONSOLE
CLASSIC DISPLAY WINDOWS
• TIME: Shown as minutes : seconds. View
the time remaining or the time elapsed in your
workout.
• DISTANCE: Shown as kilometers or miles.
Indicates distance traveled or distance
remaining during your workout.
• CALORIES: Total calories burned or calories
remaining to burn during your workout.
• RPMs: Rotations Per Minute.
• WATTS: Displays current user power output.
• SPEED: Shown as km/h or mph. Indicates
how fast the footpads are moving.
• HEART RATE: Shown as BPM (beats per
minute). Used to monitor your heart rate (when
wearing a wireless heart rate strap or when
contact is made with both pulse grips).
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WORKOUT PROFILE: Shows the resistance level of selected workout.
The dot matrix will show the resistance profile
as you progress through a program.
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