User Manual

CUSTOM 1 & 2: Lets you create and reuse a perfect workout for you with specific speed, incline and time

combination. The ultimate in personal programming. Time-based goal.

1) Press the CUSTOM 1 or 2 key to select a custom program. Press ENTER to confirm.

2) Set the workout time using

and press ENTER.

3) Use

to set the speed for each segment. Press ENTER to confirm speed for each segment of the workout.

4) Use

to set the incline for each segment. Press ENTER to confirm incline for each segment of the workout.

5) Press START to begin workout.

USING YOUR CD / MP3 PLAYER

1) Connect the included AUDIO ADAPTOR CABLE to the AUDIO IN JACK above the

left console speaker and the headphone jack on your CD / MP3 player.

2) Use your CD / MP3 player buttons to adjust song settings.

3) Remove the AUDIO ADAPTOR CABLE when not in use.