Manual

CONGRATULATIONS! on choosing a Horizon Fitness Elliptical Trainer.
You've taken an important step in developing and sustaining an exercise program!
Your Horizon Fitness elliptical trainer is a tremendously effective tool for achiev-
ing your personal fitness goals. Regular use of your Horizon Fitness elliptical train-
er can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
Weight Loss
A Healthier Heart
Improved Muscle Tone
Increased Daily Energy Levels
Reduced Stress
Help In Countering Anxiety
and Depression
An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new
Horizon Fitness elliptical trainer will help you eliminate the obstacles that prevent
you from getting in your exercise time. Inclement weather and darkness won't
interfere with your workout when you use your Horizon Fitness elliptical trainer in
the comfort of your home. This manual provides you with basic information for
using and enjoying your new machine. A more complete knowledge of your new
Horizon Fitness elliptical trainer will assist you in realizing your goal of a healthy
lifestyle.
CAUTION: BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT
YOUR PHYSICIAN. IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR
SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN
BEFORE CONTINUING.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBL Y
CAUTION! There are severaI areas during the assembly process of a Horizon
Fitness ellipticaI trainer that special attention must be paid. It is very important to
follow the assembly instructions correctly and to make sure aII parts are firmly
tightened. If the assembly instructions are not followed correctly, the elliptical
trainer could have frame parts that are not tightened and wiII seem loose and may
cause irritating noises. To prevent damage to the ellipticaI trainer, the assembly
instructions must be reviewed and corrective actions should be taken.