Manual for safe and comfortable use User manual
Kazalo
1 Naj vas vodi udobje ........................................................................................................................................... 1
Preverjajte, ali kje v telesu čutite napetost in izberite udobnejši položaj .............................................. 1
Prevzemite zdrave navade ................................................................................................................... 2
Udobno delo z računalnikom za otroke ................................................................................................ 2
2 Prilagajanje stola ............................................................................................................................................... 3
Stopala, noge, hrbtenica in ramenski obroč naj bodo sproščeni .......................................................... 3
Pogosto se premikajte .......................................................................................................................... 5
3 Prilagajanje delovne površine ........................................................................................................................... 6
Ramenski obroč, roke in dlani naj bodo sproščeni ............................................................................... 6
Pri tipkanju, delu s kazalno napravo in dotikanju preverjajte, ali kje v dlaneh in prstih čutite
napetost ................................................................................................................................................ 7
4 Prilagajanje monitorja ....................................................................................................................................... 9
Preverite, ali so glava, vrat in trup v udobnem položaju ....................................................................... 9
Prilagajanje dveh monitorjev .............................................................................................................. 12
5 Uporaba tehnologije na dotik .......................................................................................................................... 13
Uporaba monitorja na dotik in izdelka »vse v enem« ......................................................................... 13
Uporaba tabličnega računalnika, omogočenega za dotik ................................................................... 15
6 Uporaba prenosnika ........................................................................................................................................ 17
Pri uporabi prenosnika bodite še posebej pozorni na telo .................................................................. 17
7 Nadzor otrok, ki uporabljajo računalnike ......................................................................................................... 18
Posebno opozorilo za starše in učitelje .............................................................................................. 18
8 Skrb za zdrave navade in vadbo .................................................................................................................... 19
Opazujte svoje ravni tolerance in omejitve ......................................................................................... 19
Skrb za zdravje in telesno pripravljenost ............................................................................................ 19
9 Električna in mehanska varnost ...................................................................................................................... 20
Pravilnik o varnosti izdelkov in splošna praksa .................................................................................. 20
Zahteve za namestitev ....................................................................................................................... 21
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