HP Servers - Working In Comfort
Working in Comfort
Comfort and Safety Checklist
24
Changing tasks frequently will help prevent muscle stiffness. Exam-
ples: alternating between keyboarding, reading, writing, filing, and
moving around in your work environment, helps you maintain a
relaxed posture. Occasionally stretch the muscles in your hands,
arms, shoulders, neck and back. You should stretch at least as often
as you take brief task breaksat least once every hour.
Discomfort
may be alleviated by using alternative ergonomic designs
and accessories such as ergonomically personalized chairs, palm
rests, keyboard trays, alternative input devices, prescription eye-
glasses, anti-glare screens, and more. Seek additional information
from the sources available to you, including your employer, doctor,
local office supply store, and the Information Sources provided in
this guide.
wic.book Page 24 Friday, December 5, 1997 11:24 AM