Contents Getting started Charging your band Wearing your band Pairing the band with your phone Icons Powering on/off and restarting the band Gestures Wearing mode Restoring factory settings 1 2 2 3 6 7 7 8 Workout monitoring Running form monitoring Basketball performance tracking Daily activity tracking Dual device connection 9 10 12 13 Convenient life Incoming calls Rejecting incoming calls Notifications Finding your phone using the band Setting an Event alarm Setting a Smart alarm 14 14 14 14 15 16
Getting started Charging your band Charging 1 Push the band body through the strap to remove it. 2 Align the main body's metal charging contacts with the charging cradle and insert them into the charging cradle. 3 During charging, the charging icon and battery level will be displayed on the screen, and the phone will automatically power on. Otherwise, change the charger direction and try again. Charge your band in a dry and well-ventilated environment.
Getting started Wearing your band 1 Attach and fix the body into the strap as shown in the following figure. 2 The strap is made of flexible materials. Adjust it before putting it on. If you need to adjust the strap again after putting it on, put your middle finger between the layers of the strap, then use your thumb and index finger to slide the buckle. • Your band is made of materials that are safe to use. If you experience skin discomfort when wearing the band, stop using it and consult a doctor.
Getting started • Your band will display an icon on the screen to inform you that the pairing is successful. It will then receive information (such as the date and time) from your phone. • Otherwise, your band screen will display an icon to inform you that pairing was unsuccessful. It will then return to the startup screen. Icons The icons may vary depending on the band version. The following information is for reference only.
Getting started Switch to Foot mode Incoming calls Mute incoming calls Alarm Dismiss the alarm Hours active moderate to high intensity Goal reached Message reminders More Restart Power off Device name - - The "Find phone" icon will not be displayed when your band is not connected to your phone.
Getting started Running Switch to Wrist mode Individual workout distance Individual workout time App connected running Basketball Cycling monitoring (only - - supported with the HUAWEI Band 4e Active) Connection and pairing: Bluetooth to be connected Connect to Bluetooth Bluetooth connection failure Bluetooth connected - - Battery: 5
Getting started Charging Low battery - Others: System update - - Powering on/off and restarting the band Powering on the band Your band will automatically power on if you charge it. Powering off the band • Your band will automatically power off if the battery is empty. • In Wrist mode, tap the touch key below the screen until the screen is displayed, then tap and hold the touch key to enter it. Tap the touch key to switch to the screen, then tap and hold the touch key to power off the band.
Getting started Gestures Action Function Touch the touch key Switch between screens Touch and hold the Enable the corresponding feature touch key Waking the screen To wake the screen, raise your wrist or rotate it in an inward direction, and the screen will stay on for 5 seconds. • Open the Huawei Health app, then enable the Raise wrist to wake screen feature on the device details screen. • The screen brightness cannot be adjusted manually.
Getting started Restoring factory settings Method 1: Restore your band to its factory settings: Knock the time screen two times with one knuckle and tap the touch key until you find the Restore screen, then tap and hold the touch key to restore the band to its factory settings. Once you have restored your band to its factory settings, all its data will be cleared, so please exercise with caution. Method 2: Open the Huawei Health app, touch Devices and then touch your device name.
Workout monitoring Running form monitoring 1 Switching to Foot mode a Download the Huawei Health app and pair your band with your phone when using the band for the first time. b Pinch the buttons on either side of the shoe attachment to open it. Insert the body in the top of the case, align the metal contacts of the band body with those on the shoe attachment. Buckle the attachment, then loop your laces through the space behind the band body and tie it to your shoe.
Workout monitoring screen in the Huawei Health app to manually sync data. It may take a few moments to sync data. d View data: Open the Huawei Health app and touch Exercise records to view new workout data, including your running form monitoring data and professional running advice. • Your Huawei Health app can sync workout data which lasted less than six hours from the band. • To prevent your data from being lost, it is recommended that you sync your data once a day.
Workout monitoring 1 For more accurate results, make sure the device is resting on the top and near the middle of your laces. 2 You can also open the Huawei Health app, touch Devices, touch Wearing mode, and set Wearing mode to Manual. In Wrist mode, tap the touch key on your band screen until you find the mode.
Workout monitoring c View data: Open the Huawei Health app, touch the Exercise records card on the home screen, and choose Basketball to view specific data, including average and maximum vertical jump height, number of jumps, average hang time, and average and maximum moving speed, as well as a range of scores. 1 For more accurate results, open the Huawei Health app, go to Me > Profile and enter your accurate data including your height, age, and weight.
Workout monitoring Method 2: Viewing data in the Huawei Health app Open the Huawei Health app, touch Devices then your device name, then you can view the step count, calories burnt, and distance. To view your workout data in the Huawei Health app, ensure that the band is connected to your phone using the Huawei Health app. Dual device connection You are able to connect a band in Foot mode and another Huawei/Honor wearable device to your phone using the Huawei Health app.
Convenient life Incoming calls When the band is connected to your phone, there are two scenarios for an incoming call. If you are wearing the band on your wrist, the band will vibrate and turn on the screen to inform you of the incoming call. You will not receive any notifications if you are wearing the band on your shoes. Rejecting incoming calls When connected to your phone, the band will vibrate, turn on the screen, and display an incoming call icon to inform you of the incoming call.
Convenient life In wrist mode, tap the touch key below the screen until you find the Find Phone screen, then touch and hold the touch key to enable the Find phone feature. If your phone is within the Bluetooth range, it will play a ringtone to alert you, even in Silent mode. On the Find Phone screen, tap the touch key to disable the feature. • To enable the Find Phone feature, ensure that the band is connected to your phone and that the Huawei Health app is running in the background or foreground.
Convenient life • The Event alarm will ring at the specified time. If you set a tag for the Event alarm, the band will display the tag. Otherwise, only the time will be displayed. • When the alarm rings, tap the touch key to snooze, or touch and hold the touch key to turn off the alarm. If no operation is performed, the alarm will automatically turn off after snoozing twice. • Your alarm may not work as expected if you restart your band or pair it again with your phone.
Convenient life • When the alarm rings, tap the touch key to snooze, or tap and hold the touch key to turn off the alarm. If no operation is performed, the alarm will automatically turn off after snoozing twice. • Your alarm may not work as expected if you restart your band or pair it again with your phone.
Health management Activity reminders When Activity reminder is enabled, your band will monitor your activity throughout the day in increments (1 hour by default). Your band will vibrate and the screen will turn on to remind you to take a moment to get up and move around. To disable Activity reminder, open Huawei Health, touch Devices then your device name, touch Health monitoring and disable Activity reminder.
Health management Method 2: Viewing your fitness data through the Huawei Health app. To view your sleep data, open the Huawei Health app and touch the Sleep card in your Huawei Health app.
More guidance Viewing the Bluetooth name and MAC address Viewing the Bluetooth name: Method 1: In Wrist mode, tap the touch key below the screen until the screen is displayed, tap and hold the touch key to enter it. Then tap the touch key to switch to the screen, and after that tap and hold the touch key to restart the band. Method 2: Open the Huawei Health app, touch Devices and your device name. The name of the connected device is the Bluetooth name.
More guidance Updating your device Open the Huawei Health app, go to the device settings screen and touch Firmware update. The phone will search for any available updates. Follow the onscreen instructions to update your watch. Viewing version information Method 1: Remove the band body from the strap and place the band body on a flat table. Press both ends of the main body to ensure that the main body is stable. Keep the screen on and stay on the time screen.
More guidance • You can wear your band when you are washing your hands, in the rain, or swimming in shallow water. Do not wear your band when you are showering, diving, scuba diving, or surfing. The following may affect the water resistance of your band: • Dropping your band or any other impact on the band. • Exposing your band to alkaline substances, such as soap, body wash, perfume, emulsion, or oil. • Using your band in humid and high temperature conditions, such as in a hot shower or sauna.
