User manual
Table Of Contents
- Contents
- Getting Started
- Workout monitoring
- Health management
- Convenient life
- More guidance
- Do Not Disturb
- Setting vibration strength
- Turning the screen on and off
- Setting the time zone and language
- Restoring the watch to factory settings
- Updating your device
- Adjusting or replacing the strap
- Viewing the Bluetooth name, MAC address, Model, Serial Number, and version
- Water and dust resistance level
- Wearing your watch
Viewing stress data: Enter the app list and touch Stress to view your stress level and the
percentages occupied by dierent stress levels.
The automatic stress test feature is disabled during workouts.
Using Breathing exercises
1 Enter the app list and select Breathing exercises. You can set the duration and rhythm for
your exercises.
2 Touch the icon to start the exercise.
• You can set the duration to 1 min, 2 min or 3 min and the rhythm to fast, moderate,
or slow.
• After the exercise is completed, the screen will display the training eects, heart rate
before the exercise, training duration, and evaluation.
Activity reminder
When Activity reminder is enabled, your band/watch will monitor your activity throughout
the day in increments (set to 1 hour by default). Your band/watch will vibrate and turn on its
screen to remind you if you haven't moved during that time period, so you can keep a good
balance of activity and rest throughout the day.
Disable Activity reminder in the Huawei Health app if you do not want to be disturbed. To do
this, open the Huawei Health app, touch Health monitoring and disable Activity reminder.
• Your band/watch will not vibrate to send you notications while Do Not Disturb is
enabled or you are asleep.
• Your band/watch will only send activity reminders between 8:00–12:00 and 14:00–
22:00.
Health management
13