Band 7 User Guide-(LEA-B19,01,en-us)

Table Of Contents
Enter the watch's app list, touch Workout status, and swipe up on the screen to view data
including your running ability index, recovery status, training load, and VO2Max.
Your training load from the last seven days can be viewed to determine your level based on
your tness status. The watch collects your training load from workout modes that track
your heart rate.
VO2Max data can be obtained from outdoor running workouts.
Exercise
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