WATCH D User Guide-(MLY-B10,01,en-gb)

• Do not measure when you are standing or lying down.
• Do not measure when your body is under pressure.
• Do not measure in a moving vehicle.
• Do not stretch or bend the strap and airbag with force.
• Rest for 5 minutes before a measurement and keep your body naturally relaxed until the
measurement is complete. Do not perform the measurement when you feel emotional
or stressed.
• Perform a measurement in a quiet environment. Do not speak, bend your
ngers, or
move your body or arms during the measurement.
• Rest your wrist for 1 to 2 minutes or longer before you perform the next measurement.
During this period of time your arteries will return to how they were before the blood
pressure was measured.
The upper limit for inating the product is 300 mmHg/40 kPa. Do not inate the
product for a long time, as this could injure your arms.
Measuring blood pressure
1 Ensure that you are wearing your device correctly. (Before the rst measurement, you can
scan the QR code on the device to view the guide.)
2 Press the Up button and select Blood pressure from the app list. If you are measuring for
the rst time, touch Next.
You can set to press the Down button to enter the blood pressure measurement screen by
default.
3 On the wrist circumference settings screen, select a range, and touch Next > Next.
4 Ensure that your arm being measured is steady (with your arm bent and your palm facing
your chest). Your palm should be naturally relaxed and not clenched. Hold the elbow of
the arm with your other hand and keep the device at the same height as your heart.
Measuring posture
Blood pressure management
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