WATCH D USER GUIDE
Contents Getting Started Buttons and screen control Pairing and connecting to wearable devices Measure the wrist circumference and select a strap and airbag Wearing the watch Setting the time and language Setting the AOD watch face Configuring Gallery watch faces Locking or unlocking Customizing the function of the Down button Charging Updating the watch Powering on, powering off, and restarting your watch 1 2 4 5 6 6 6 7 7 8 9 9 Blood Pressure Management Blood pressure measurement results are different e
Getting Started Buttons and screen control The watch is equipped with a color touchscreen that is highly responsive to your touches and can be swiped in different directions. Up button Operation Press once Function • Remarks Wake watch screen when - the screen is off. • Access the app list screen from the home screen. Press and hold • Return to the home screen. • Power on the watch when the watch is off. • Access the restart/power off screen when the watch is on.
Getting Started Wake the screen • Press the Up button. • Raise or rotate your wrist inwards. • Swipe down on the home screen to open the shortcut menu. Enable Show Time for the screen to stay on for five minutes. • HarmonyOS/Android users can enable or disable Show Time on the Device settings screen of the Huawei Health app. • iOS users can enable or disable Show Time on the device details screen of the Huawei Health app.
Getting Started • Search for the Huawei Health app in the app store on your phone, and follow the onscreen instructions to download and install the app. • iPhones Search for the HUAWEI Health app in the App Store, and follow the onscreen instructions to download and install the app. Pairing and connecting to wearable devices To protect your privacy, your watch will need to be restored to its factory settings in certain scenarios (subject to the onscreen instructions) when it connects to a new phone.
Getting Started 5 Wait for several seconds until the Huawei Health app displays a message indicating that the pairing is successful. Touch Done to complete the pairing. Measure the wrist circumference and select a strap and airbag Measuring your wrist's circumference and selecting a suitable strap 1 At a position on your wrist that is about the width of two fingers away from the bottom of your palm, put the end of the ruler that comes with the watch through the buckle on the head.
Getting Started 7 After adjusting the tightness, fasten the airbag buckle. Adjust the strap based on your wrist's circumference. 1 Open the watch buckle and airbag buckle. 2 Select the size of the strap based on the measurement, and then fasten the nail buckle. 3 Fasten the airbag buckle to finish adjusting the strap. Wearing the watch To ensure the accuracy of the measurement, place the watch body in the middle of the back of your wrist.
Getting Started Do not attach a protector to the back of your watch. Your watch's bottom cover contains a sensor that can identify your body. If the sensor is blocked, the identification may fail or be inaccurate, affecting heart rate, ECG, blood oxygen, and sleep data measurements. Setting the time and language After you have synced data between your device and phone/tablet, the system language will be synced to your device as well.
Getting Started Other settings On the Gallery settings screen: • Touch Style, Position, and Function to set the style, location of the date and time and functions on the Gallery watch faces. • Touch the Cross icon in the upper right corner of a selected photo to delete it. Locking or unlocking You can set a PIN on the device to bolster your privacy. After you have set a PIN and enabled Auto-lock, you will need to enter the PIN to unlock the device and enter the home screen. Setting a PIN 1 Set a PIN.
Getting Started 2 Select an app and customize the function of the Down button. After you have finished customizing the function, return to the home screen and press the Down button to open the current app. Charging Charging 1 Connect the charging cradle to a power adapter and then connect the power adapter to a power supply. 2 Rest your watch on top of the charging cradle and align the metal contacts on your watch to those of the charging cradle until a charging icon appears on the watch screen.
Getting Started Updating the watch Method 1: Open the Huawei Health app, touch Devices and your device name, then touch Firmware update. Your phone will then check for the available updates. Follow the onscreen instructions to complete the update. Method 2: Go to Settings > System & updates > Update and touch Update. Follow the onscreen instructions to complete the update. Powering on, powering off, and restarting your watch Powering on • Press and hold the Up button. • Charge the device.
Blood Pressure Management Blood pressure measurement results are different each time • Blood pressure varies depending on the time period of the measurement. Blood pressure fluctuates throughout the day. To correctly manage blood pressure, it is recommended that you measure your blood pressure at the same time every day.
Blood Pressure Management If you are taking antihypertensive drugs, your blood pressure will rise after the • drug effects wear off. The effects of the antihypertensive drugs will wear off after you take the drugs for a few hours. Then, your blood pressure will rise. Consult a doctor for details. The measured values may also be higher when the watch isn't worn tight.
Blood Pressure Management • Do not measure when you are standing or lying down. • Do not measure when your body is under pressure. • Do not measure in a moving vehicle. • Do not stretch or bend the strap and airbag with force. • Rest for 5 minutes before a measurement and keep your body naturally relaxed until the measurement is complete. Do not perform the measurement when you feel emotional or stressed. • Perform a measurement in a quiet environment.
Blood Pressure Management Incorrect postures when measuring blood pressure 5 Tap Measure on the measurement screen to start a measurement. After the measurement is complete, the measurement result will be displayed. You can also press the Down button twice to start a measurement. • An error occurred while measuring.
Blood Pressure Management Error Scenarios Icon Possible Causes Solution Post-exercise You performed moderate-to- Rest for at least half measurement high intensity exercise before an hour after the measurement. exercise, then measure your blood pressure.
Blood Pressure Management Error Scenarios Possible Causes Solution Unsuitable The airbag that is installed Measure your wrist circumference as airbag does not match the set wrist instructed in the Quick Start Guide, circumference: The airbag is install a suitable strap and airbag incorrectly installed or the accordingly, and go to Blood pressure wrist circumference is > Settings > Wrist circumference to incorrectly set in the Blood select the correct wrist circumference. pressure app.
Blood Pressure Management • Touch Settings to set your wrist circumstance, unit, and other information. • Touch Guest measurement to enter the guest measurement mode.
Care for Health Measuring SpO2 • To ensure the accuracy of the SpO2 measurement, wear the watch properly and ensure the strap is fastened. Ensure that the monitoring module is in direct contact with your skin without any obstructions. Single SpO2 measurement 1 Wear your watch correctly and keep your arm still. 2 From the home screen, press the Up button, swipe on the screen, and touch SpO2. 3 For some products, touch Measure. The actual product prevails.
Care for Health are in a deep sleep, a light sleep, or REM sleep. The app can then provide you with sleep quality analysis, to help you understand your sleep patterns, and suggestions to help you improve the quality of your sleep. • If HUAWEI TruSleep™ has not been enabled, your device will track your sleep in the regular way.
Care for Health • The product is not a medical device. Temperature measurements are mainly used to monitor the changes in the wrist skin temperature of healthy people over the age of 18 during and after exercise. Results are for reference only and should not be used as a basis for medical diagnosis or treatment. • During the measurement, wear the device relatively tightly for more than 10 minutes and stay in a relaxed environment at room temperature (about 25°C).
Care for Health On the Healthy Living screen, touch in the upper right corner, select Health plan, select a check-in task, and touch Goal settings on the task card to set your daily goal. Viewing the task completion status • Enter the app list, and select Healthy Living to view the completion status of a specific task. • Open the Huawei Health app and touch the Healthy Living card on the Health screen to view the task completion status.
Care for Health Starting a workout in the Huawei Health app This feature is not available in the Health app on tablets. To start a workout using the Huawei Health app, put your phone and watch close to each other to ensure that they are connected. 1 Open the Huawei Health app, touch Exercise, choose a workout mode, and touch the Start icon to start a workout. 2 Once you have started a workout, your watch will sync and display your workout heart rate, speed, and time.
Care for Health Press the Up button to access the app list, swipe until you find Activity records, touch it, and then swipe up or down to view data relating to calories, distance, steps, duration of moderate-to-high intensity activities, and other activities. Automatic workout detection Go to Settings > Workout settings and enable Auto-detect workouts. After this feature is enabled, the device will remind you to start a workout when it detects increased activity.
Assistant HUAWEI Assistant·TODAY The HUAWEI Assistant·TODAY screen makes it easy to view weather forecast, wake up the voice assistant, access apps that have been opened, and view push messages from the calendar and AI Tips. Entering/Exiting HUAWEI Assistant·TODAY Swipe right on the watch home screen to enter HUAWEI Assistant·TODAY. Swipe left on the screen to exit HUAWEI Assistant·TODAY.
Assistant Rejecting incoming calls When there is an incoming call, your watch will inform you and display the caller's number or name. You can reject the call. • Press the Up button to stop the watch from vibrating during an incoming call. • Touch the End icon on the screen or touch and hold the Up button on your watch to end the call. Controlling music playback • You can use the device to control music playback on third-party music apps, such as NetEase Music.
Assistant Adding custom cards 1 Go to Settings > Custom cards or Settings > Display > Favorites. 2 Touch , and select the cards to be displayed, such as the Sleep, Stress, and Heart rate cards. The actual display prevails. 3 Touch next to a card that you have added, or touch and hold the card to move it to another position (supported on some device models). Touch 4 to delete the card. After the settings are complete, swipe left or right on the home screen to view the added cards.
