User manual

Table Of Contents
Running courses
Your device comes with a variety of running courses that can guide you and record your
workouts, helping you to stay more active each day.
1 On the device, enter the app list and touch Workout.
2 Select Courses and plans > Running courses > Preset courses.
3 Choose a course and follow the onscreen instructions to start the workout.
Custom running courses
1. Make sure that your device is paired with the Huawei Health app. Open the Huawei
Health app, go to Exercise > Outdoor run > Recommended courses. Swipe left on the
screen, and touch Custom > New. You can then choose Add round and Add movement to
set a specic course, and touch in the upper right corner to complete the settings.
2. On the screen with the details of your custom running course, touch START to start the
workout in the app.
On the screen with the details of your custom course, touch the device icon in the upper right
corner to sync the customized course to your device. Select the corresponding course on the
device, and start it by following onscreen instructions.
3. On the screen with the details of your custom course, touch in the upper right corner to
display a menu. Select Edit course to edit the course, Copy course to copy the course, or
Delete course > OK to delete the course.
Creating a training plan
To create a training plan, pair your device with the Huawei Health app rst.
Running plans can only be created and started using the Huawei Health app. To create
a new plan, terminate the existing plan rst.
1 Create a training plan in the Huawei Health app: Open the Huawei Health app, go to
Exercise > Outdoor run > Running plans or Exercise > Indoor run > Running plans,
select a training plan, and follow the onscreen instructions to create it.
2 Sync the training plan to your device: Once the training plan has been created, it will
automatically be synced to your device and your device will vibrate.
3 Share, view, edit, and terminate the training plan: When a training plan is created, the
Plan option is displayed in the app, on the upper part of the Exercise screen. Touch in
the upper right corner and select Share to share the plan; touch View plan to view the
details of your training plan; touch Plan settings to change the training day and reminder
time, and enable Sync to Calendar; touch Sync to wearable device to sync the plan to
your device; touch Terminate plan > OK to terminate the plan.
Exercise
15