User manual

Health Management
Measuring your heart rate
• This measurement may also be aected by some external factors such as low ambient
temperatures, arm movements, or tattoos on your arm.
• Keep still and make sure the device ts relatively tightly during the measurement, but
avoid wearing it directly over your wrist bone. Ensure that the heart rate sensor is in
contact with your skin and that there are no foreign objects between your skin and the
device. The screen also needs to stay facing up.
Individual heart rate measurement
1 Open the Huawei Health app, touch Devices then your device name, go to Health
monitoring > Continuous heart rate monitoring, and disable Continuous heart rate
monitoring.
2 On the device, enter the app list and select Heart rate to measure your heart rate.
Continuous heart rate measurement
1 Open the Huawei Health app, touch Devices then your device name, go to Health
monitoring > Continuous heart rate monitoring, and enable Continuous heart rate
monitoring.
2 View your heart rate:
• On the device, enter the app list and select Heart rate to view your heart rate.
• Open the Huawei Health app, go to Me > My data > HEALTH MEASUREMENTS >
Heart, and view your heart health data.
Resting heart rate measurement
The resting heart rate refers to the heart rate measured in a quiet, inactive, and non-sleep
state. The best time to measure the resting heart rate is after you wake up (and before
getting up) in the morning.
1 Open the Huawei Health app, touch Devices then your device name, go to Health
monitoring > Continuous heart rate monitoring, and enable Continuous heart rate
monitoring. The device will then measure your resting heart rate automatically.
2 Open the Huawei Health app, go to Me > My data > HEALTH MEASUREMENTS > Heart
> Resting heart rate, and view your resting heart rate at a
specic time or average
resting heart rate.
The resting heart rate data displayed in the Huawei Health app will not change after you
disable Continuous heart rate monitoring.
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