Contents Getting Started Powering on, powering off, and restarting Buttons and gestures Charging the device Pairing and connecting Notifications Changing watch faces Setting an alarm Receiving weather reports Incoming call notifications 1 1 2 2 3 4 4 5 6 Starting an individual workout Linking for a single workout Viewing workout records Viewing daily activity data Auto-detecting workouts 7 7 8 8 8 Exercise Health Sleep tracking Measuring blood oxygen levels (SpO2) Measuring your heart rate Heart rate l
Contents More Do Not Disturb Adding favorites Setting vibration strength Setting screen on/off for Huawei bands Locking or unlocking Setting time and language Restoring the device to its factory settings Updating your device Adjusting or replacing the strap Viewing the Bluetooth name, MAC address, serial number, model, and version number Water resistance Wearing the device 18 18 18 18 19 19 20 20 20 21 22 22 ii
Getting Started Powering on, powering off, and restarting Powering on • Press and hold the side button to power on the device. • Charge the device. When the device is powered on at an ultra-low battery level, a charging reminder will be displayed on the screen and the device will automatically power off. It is recommended that you charge the device in a timely manner. Powering off • Press the side button and go to Settings > System > Power off. • Press and hold the side button, then touch Power off.
Getting Started Operation Function Swipe right on Return to the previous a screen other screen. Note -- than the home screen. Swipe up on Check messages. -- the home screen. Swipe down on Access the settings menu or -the home enable some features screen. including Do Not Disturb, screen on, Find Phone, and setting alarms. Touch the Select and confirm. -- screen. Touch and hold Change the watch face. -- the home screen.
Getting Started • Ensure that you are using one of the following devices on which Bluetooth and location services have been enabled: phones: HarmonyOS 2/Android 6.0/iOS 9.0 or later • When you power on your device for the first time or pair it after a factory reset, you will be prompted to select a language before pairing. 1 Make sure you have installed the latest version of the Health app from an app store. 2 Open the Health app and go to Devices > ADD to add a device.
Getting Started • The device can receive messages but will not notify you when you are exercising, using Do Not Disturb mode, or asleep. Swipe up on the home screen to view new messages. • You will not receive any app notifications on the wearable device if the app is open on your phone. Changing watch faces Before using this feature, update the Health app and your device to the latest versions. Your phone must run HarmonyOS 2/Android 6.0/iOS 12.0 or a later version.
Getting Started Event alarm: 1 Open the Health app, touch Devices then your device name, and go to Alarm > EVENT ALARM. 2 Touch Add at the bottom to set the alarm time, tag, and repeat cycle. 3 Touch √ in the upper right corner (for ) or touch Save (for ) to finish configuring the settings. 4 Return to the home screen and swipe down to sync the alarm settings to your device. 5 You can touch an alarm to delete it or modify the alarm time, tag, and repeat cycle.
Getting Started Incoming call notifications Make sure that your device is connected to your phone and worn correctly on your wrist. The device will turn on the screen and vibrate when there is an incoming call. You can reject the call or quickly reply with a message on your device. • The quick reply feature is supported. To use this feature, pair your device with a phone running or later and use the latest version of the Health app.
Exercise Starting an individual workout Starting a workout using the device 1 On the device, enter the app list and touch Workout. 2 Swipe up or down on the screen and select the workout you want to do. 3 Touch a workout icon to start a workout. 4 When the screen is on, press and hold the side button to stop the workout. Alternatively, press the button to pause the workout, touch to stop the workout.
Exercise Viewing workout records Viewing workout records on the device 1 On the device, enter the app list and touch Workout records. 2 Select a record and view the corresponding details. The device will display different data types for different workouts. Viewing workout records in the Health app You can also view detailed workout data under Exercise records on the Health screen in the Health app.
Exercise • The device will automatically identify your workout mode and remind you to start a workout if you meet the requirements based on the workout posture and intensity and stay in this state for a certain period of time. • If the actual workout intensity is lower than that required by the workout mode for a certain period of time, the device will display a message indicating that the workout has ended. You can ignore the message or end the workout.
Health Sleep tracking Ensure you are wearing your device correctly. The device will automatically record how long you are asleep and identify whether you are in a deep sleep, light sleep, or awake. • Open the Health app, touch Devices then your device name, go to Health monitoring > HUAWEI TruSleep™, and enable HUAWEI TruSleep™.
Health Automatic SpO2 measurements 1 Open the Health app, touch Devices and then your device name, touch Health monitoring, and enable Automatic SpO2 measurement. The device will then automatically measure and record your SpO2 when it detects that you are still. 2 Touch Low SpO2 alert to set the lower limit of your SpO2 for you to receive an alert when you are not asleep.
Health Heart rate measurement for a workout During a workout, the device displays your real-time heart rate and heart rate zone, and notifies you when your heart rate exceeds the upper limit. For better training results, you are advised to do a workout based on your heart rate zone. • Heart rate zones can be calculated based on the maximum heart rate percentage or HRR percentage.
Health 1 Open the Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring, and enable Continuous heart rate monitoring. 2 Touch High heart rate alert and set a limit. Low heart rate alert If you aren't resting or didn't wake up within the last 30 minutes and your heart rate stays below the set limit for over 10 minutes, the device will vibrate once and display a message letting you know that your heart rate is too low.
Health • The device will not vibrate to remind you to move around if you have enabled Do Not Disturb on it. • The device will not vibrate if it detects that you are asleep. • The device will only send reminders between 8:00 and 12:00 and between 14:30 and 21:00. Menstrual cycle predictions The device can predict your menstrual cycle based on the data you have added in the app as well as your period. Cycle Calendar data and reminders can be viewed on the device.
Assistant Viewing and deleting messages Viewing unread messages: Unread messages will be available to be viewed on the device. To view them, swipe up on the home screen or touch Notifications in the app list. Deleting messages: Swipe right on a message to delete it or touch Clear at the bottom of the list to delete all unread messages. Messages will be deleted automatically from the device once they are read or deleted on your phone.
Assistant • Touch Style and Position to set the font, color, and position of the date and time displayed on Gallery watch faces. • Touch the Cross icon in the upper right corner of a selected photo to delete it. OneHop for watch faces • Before using this feature, update the Health app to the latest version and ensure that the wearable device is connected to your phone. • This feature is only available with a Huawei phone that supports NFC and is running HarmonyOS 2/EMUI 10.0 or later.
Assistant Flashlight On the device, enter the app list and touch Flashlight. The screen will light up. Touch the screen to turn off the flashlight, then touch the screen again to turn it back on. Swipe right on the screen or press the side button to close the Flashlight app. Finding your phone Swipe down on the home screen and touch or touch Find phone in the app list. The Find phone animation will be played on the device screen, and you can touch the screen to stop finding your phone.
More Do Not Disturb Swipe down on the device's home screen and touch to enable Do Not Disturb. Alternatively, enter the app list, go to Settings > Do Not Disturb, and schedule a period for this mode. After Do Not Disturb is enabled: • The device will not vibrate to notify you of incoming calls or notifications, and the Raise to wake feature will be disabled. • The alarm will vibrate and ring as normal.
More Go to Settings > Display > Brightness settings on the device and turn on the switch for Reduce brightness at night. The screen brightness will then automatically decrease when you use the device between 22:00 and 06:00 (local time), which cannot be customized. Locking or unlocking You can set a PIN on the device to bolster your privacy. After you have set a PIN and enabled Auto-lock, you will need to enter the PIN to unlock the device and enter the home screen. Setting a PIN 1 Set a PIN.
More If you change the language and region or change the time on your phone, the changes will automatically sync to the device as long as it is connected to your phone via Bluetooth. Restoring the device to its factory settings Once you have restored your device to its factory settings, all its data will be cleared, so please proceed with caution. Method 1: Go to Settings > System > Reset. Method 2: Open the Health app, touch Devices and your device name, then select Restore factory settings.
More Installation: Perform the steps in reverse to attach a strap to the device's body. Make sure that the device's body fits tightly in the strap before removing the fastener. • The fastener is very small, so be careful not to lose it during disassembly. • When installing the strap, place the device with the button on the right side of the screen and the strap with the buckle on the top. Strap 2: Slide the strap fixing button, lift the strap to remove it, and then release the strap fixing button.
More • Alternatively, open the Health app, then touch Devices and your device name. The name of the connected device is the Bluetooth name. Viewing the MAC address: On your device, go to Settings > About to view the MAC address of your device. Viewing the Serial Number: On your device, go to Settings > About to view the serial number of your device. Viewing the model: • On your device, go to Settings > About to view the model of your device.
More The band strap adopts a U-shaped buckle design so it will not fall off easily. To wear the band, insert one end of the strap through the U-shaped buckle and then fasten it. The end of the strap is intentionally bent so as to enhance wearability. • If you experience skin discomfort when wearing the device, take it off and consult a doctor. • Wear your device correctly and keep your wrist skin clean and dry for greater comfort.
