® Model No. 831.159700 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal (under seat) SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.imagefitness.
Table of Contents Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 Assembly . . .
Important Precautions WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench. 1. Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual. barbell, on the weight gliders and safety spotters. 12. Always set both safety spotters at the same height. 2. It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions. 13.
Before You Begin Thank you for selecting the versatile IMAGE® 3.8 weight bench. The IMAGE® 3.8 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the IMAGE® 3.8 will help you achieve the specific results you want. at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).
Part Identification Chart—Model No. 831.
Assembly Before beginning assembly, carefully read the following information and instructions: • As you assemble the weight bench, make sure all parts are oriented as shown in the drawings. In addition to the included allen wrench , assembly requires the following tools (not included): Make Things Easier for Yourself! This manual is designed to ensure that the weight bench can be assembled successfully by anyone.
3. Slide a Brace (2) onto the bracket on one of the Uprights (1). Attach the Brace to the Upright with two M10 x 65mm Bolts (42), four M10 Washers (6), and two M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet. 3 1 Slide the Upright (1) and the Brace (2) onto the M10 x 65mm Carriage Bolts (40) and the M8 x 65mm Carriage Bolts (59) in the left Base (7). Attach the Upright with two M10 Nylon Locknuts (11). Attach the Brace with two M8 Washers (52) and two M8 Nylon Locknuts (54).
5. Press a 25mm Round Inner Cap (51) into the end of a Weight Storage Tube (21). 5 2 While a second person holds a Crossbar (8) in the position shown, insert two M10 x 70mm Bolts (46) through the bracket on the Weight Storage Tube (21), the left Brace (2), and the bracket on the Crossbar (8). Thread an M10 Nylon Locknut (11) onto each Bolt. Do not tighten the Nylon Locknuts yet. 8 21 46 11 46 6. Press a 25mm Round Inner Cap (51) into the end of the other Weight Storage Tube (21).
8. Press a 25mm Bushing (48) into each end of the Locking Bar (34). 8 Insert the Barbell (35) through the Locking Bar (34) until the Barbell is centered in the Locking Bar. 48 34 35 48 9. Identify the Left Weight Glider (32) by looking at the position of the round tube. 9 Press a 38mm Bushing (29) into each end of the round tube on the Left Weight Glider (32). 32 29 Slide the Left Weight Glider (32) onto the left end of the Barbell (35).
12. Place the Right Safety Spotter (23) on the right Base (7) and center it over the indicated hole. Note: The handle must point toward the center of the bench. 12 18 Have a second person hold the Locking Bar (34) so that the Right Weight Glider (31) rests on top of the Right Safety Spotter (23). Insert a Weight Guide (18) into the Right Weight Glider, the Right Safety Spotter, and the hole in the Base (7). Note: It may be necessary to tilt the Weight Guide away from the Upright (1) as you insert it.
15. Press a 50mm Square Outer Cap (17) onto each end of the Small Stabilizer (25). 15 11 Attach the Small Stabilizer (25) to the Bench Frame (5) with two M10 x 65mm Carriage Bolts (40) and two M10 Nylon Locknuts (11). Note: There is an indentation around the holes on one side of the Small Stabilizer. This side must be facing the floor. 5 17 25 17 40 16. Press a 50mm x 70mm Outer Cap (10) onto each end of the Large Stabilizer (26).
19. Lubricate an M10 x 180mm Bolt (22). Attach the Backrest Tubes (27) to the indicated tube on the Bench Frame (5) with the Bolt, two M10 Washers (6), and an M10 Nylon Locknut (11). Note: Do not overtighten the Nylon Locknut; the Backrest Tubes must pivot easily. 19 Lubricate 27 6 22 5 Tube 20. Attach the Backrest (15) to the Backrest Tubes (27) with four M6 x 55mm Bolts (4) and four M6 Washers (30). 11 6 20 15 27 30 4 30 30 4 21.
23. Turn the Seat (14) as shown. Attach the wide end of the Seat to the bracket on the Seat Support Tube (37) with two M6 x 16mm Screws (3). Tilt the Seat Support Tube (37) upwards and attach the narrow end of the Seat (14) to the Seat Support Tube with an M6 x 38mm Bolt (60) and an M6 Washer (30). 23 14 37 30 3 60 24. Make sure that all parts are properly tightened before you use the weight bench.
Adjusting the Weight Bench This section explains how the weight bench is adjusted. See the included exercise guide for important information about how to perform a variety of exercises and how to get the greatest benefit from your exercise program. Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately. The weight bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
ADJUSTING THE BACKREST To raise the Backrest (15), grip the end of the Backrest with one hand and pull it upward. The Backrest Adjustment Frame (36) will automatically lock into one of the tabs on the bracket on the Bench Frame (5). 15 Handle To lower the Backrest (15), grip the end of the Backrest with one hand and pull it slightly upwards.
Part List—Model No. 831.159700 Key No. Qty.
14 17 11 40 13 58 45 9 22 30 25 60 56 22 6 19 3 37 17 35 10 5 55 30 26 11 28 27 54 15 40 6 4 48 6 11 34 11 6 28 43 10 57 36 11 4 44 6 17 11 28 30 46 47 33 52 39 18 28 52 38 16 40 48 41 11 42 46 51 1 54 52 6 6 46 7 11 12 2 21 33 47 29 59 11 43 49 17 52 54 44 23 49 54 31 11 11 49 49 53 61 50 54 8 20 8 24 49 54 29 32 49 49 49 11 62 50 54 53 17 11 54 29 18 40 52 52 38 11 52 7 11 6 1
Ordering Replacement Parts Model No. 831.159700 QUESTIONS? The model number and serial number of your IMAGE 3.8 are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.