¨ Patent Pending Model No. IMTL22990 Serial No. USER'S MANUAL Write the serial number in the space above for future reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE.
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 6. Keep children under the age of 12 and pets away from the treadmill at all times. 15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 7. The treadmill should not be used by persons weighing more than 250 pounds.
BEFORE YOU BEGIN Thank you for selecting the new IMAGE¨ 800Q treadmill. The IMAGE 800Q treadmill combines advanced technology with innovative design to let you enjoy an effective form of cardiovascular exercise in the convenience and privacy of your home. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is IMTL22990.
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own adjustable wrench (not included). Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton.
HOW TO USE THE HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR use, it may remain activated longer than necessary, draining the battery prematurely. The heart rate monitor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap through the hole in one end of the sensor unit. Press the end of the sensor unit under the buckle on the chest strap. The tab should be almost flush with the front of the sensor unit.
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant.
CONSOLE DIAGRAM Manual/Program Indicators Displays LED Track and Matrix Clip Key Displays Note: If there is a sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE CAUTION: Before operating the console, read the following precautions. The treadmill console offers an impressive array of features to help you get the most from your workouts. When the manual mode is selected, the speed and incline of the treadmill can be changed with a touch of a button.
6 HOW TO USE THE MANUAL MODE 1 Insert the key into the console. The LED TrackÑWhen the manual mode is selected, the LED matrix will display a track. The track represents a distance of 1/4 mile. As you exercise, the indicators around the track will light one at a time until you have completed 1/4 mile. A new lap will then begin. A moment after the key is inserted, the four displays, the LED track, and various indicators will light. 2 Select the manual mode.
CALORIES/PULSE displayÑThis display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 15). Every seven seconds, the display will change from one number to the other; the indicator will light when the number of fat calories is shown. This display will also show your heart rate when the heart rate monitor is worn; the heartshaped indicator will light when your heart rate is shown.
5 If the program is too easy or too difficult, the intensity of the program can be adjusted. If a speed program is selected, press the SPEED buttons to adjust the maximum speed setting; if an incline program is selected, press the INCLINE buttons to adjust the maximum incline setting (see step 3 on page 10). Press the START button to start the program A moment after the START button is pressed, the walking belt will begin to move.
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
PROBLEM: The walking belt is off-center SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered. b.
PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the heart rate monitor does not function properly, see HEART RATE MONITOR TROUBLESHOOTING on page 6. b. If the heart rate monitor still does not function properly, the battery should be changed. To replace the battery, locate the battery cover on the back of the sensor unit. Insert a coin into the slot in the cover and turn the cover counterclockwise to the ÒopenÓ position. Remove the cover.
CONDITIONING GUIDELINES Burning Fat WARNING: Before beginning any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. To burn fat, you must exercise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy.
PART LISTÑModel No. IMTL22990 R01099A Note: To identify the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty.
7 3 52 47 11 22 80 65 8 53 27 25 7 31 62 3 14 1 62 63 15 11 53 51 65 1 34 76 7 32 1 7 73 14 15 51 8 16 68 30 64 32 70 27 27 77 88 84 76 66 30 55 87 9 48 58 37 4 18 70 27 72 50 35 12 13 57 70 12 10 59 24 19 23 60 17 83 69 5 20 74 61* 5 54 13 82 25 82 12 27 28 54 2 4 57 9 5 27 10 46 27 37 2 20 21 38 43 27 27 75 86 67 33 45 56 12 71 2 20 21 44 36 81 20 78 26 29 39 70 51 79 50 27 42 8
ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays).