Owner's Manual

WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station
1 2 3 4 5 6 7 8 9
Front Press 30 45 60 75 90 105 120 135 150
Butterfly 20 30 40 50 60 70 80 90 100
Lat Pull 30 40 50 60 70 80 90 100 110
Leg Developer 20 30 40 50 60 70 80 90 100
Leg Press 50 70 90 110 130 150 170 190 210
WEIGHT PLATE
Station
10 11 12 13 14
Front Press 165 180 195 210 225
Butterfly 110 120 130 140 150
Lat Pull 120 130 140 150 160
Leg Developer 110 120 130 140 150
Leg Press 230 250 270 290 310
*Resistance
*Resistance*Resistance
*Resistance in
in in
in Pounds.
Pounds. Pounds.
Pounds.
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Value for But
*Value for But*Value for But
*Value for Butterfly is for each arm.
terfly is for each arm.terfly is for each arm.
terfly is for each arm.
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