NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier IRON GRIP STRENGTH POWER SYSTEM IGS-6500 Assembly Instruction Parts List Warranty Ordering Parts Model IGS-6500 Retain This Manual for Reference 11-26-07 OWNER'S MANUAL IMPEX® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................… 1 IMPORTANT SAFETY NOTICES.................................................................... 2 FUNCTIONAL TRAINER HARDWARE PACK….......…................................... 4 FUNCTIONAL TRAINER ASSEMBLY INSTRUCTIONS................................. 5 FUNCTIONAL TRAINER EXPLODED DIAGRAM………………………………. 12 FUNCTIONAL TRAINER PARTS LIST………..………………………………….
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL PLACEMENT The warning labels have been placed on the unit in location shown. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in location shown.
FUNCTIONAL TRAINER HARDWARE PACK 4
FUNCTIONAL TRAINER ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Crossing Wrench and Allen Wrenches. NOTE: Two or more people assembling this machine is a must. Do NOT attempt to assemble this machine alone. STEP 1 (See Diagram 1) A.) Place the Cross Brace (#4) between the Right & Left Stations (#1 & #2) in the mid-span. B.) Attach one end of the Cross Brace to the Right Station. Secure it with two M10 x 2 ¾” Allen Bolts (#62), four Ø ¾” Washers (#58), and two M10 Aircraft Nuts (#76). C.
STEP 2 (See Diagram 2) A.) Lift up the Selector Stem (#19) on the Right Station (#1) and hold it still to release the tension on the cables. Remove the two M10 x ¾” Allen Bolts (#67), Ø ¾” Spring Washers (#74), and Ø ¾” Washers (#58) which were pre-assembled in the factory to hold the Guide Rod Bracket (#13). B.) Pull the two Guide Rods (#14) away from the Upright. Remove the Guide Rod Bracket (#13) from the top of the Guide Rods. C.) Remove the Selector Stem (#19) from the Guide Rods. D.
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STEP 3 (See Diagram 3) A.) Peel off the cover paper on the surface of the Right Outer Cover (#32) and Right Inner Cover (#34). B.) Attach the Right Outer Cover to the Right Station from the outside. Secure it with six M6 x 1 ¾” Allen Bolts (#68), Ø ½” Washers (#59), and Cover Spacers (#40). C.) Attach the Right Inner Cover (#34) to the Right Station from the inside. Secure it with six M6 x 1 ¾” Allen Bolts (#68), Ø ½” Washers (#59), and Cover Spacers (#40). D.
STEP 4 (See Diagram 4) A.) Attach one Hanger Bracket (#15) to the Right Station (#1). Secure it with two M6 x 5/8” Allen Bolts (#44) and Ø ½” Washers (#59). Do not tighten the Bolts yet. B.) Slide the Flip Exercise Chart onto the Hanger (#16). C.) Attach the Hanger (#16) to the Brackets (#15). D.) Secure the other Bracket to the Left Station (#2) with two M6 x 5/8” Allen Bolts (#44) and Ø ½” Washers (#59). E.) Securely tighten all Bolts installed.
STEP 5 (See Diagram 6 & Cable Loop Diagram) A.) Attach the Height Adjustment Handle (#36) to the Right Lock Switch (#10) on the Pulley Carriage (#8). Secure it with one M5 x 3/8” Allen Bolt (#71). Repeat the same procedure to install the other side. B.) Connect the Single Handle (#31) to the Cable (#17) on the Right Station (#1) with a Hook (#54). Repeat the same procedure to install the other side. C.) Replace the Single Handle with the Ankle Strap (#37) for various Leg Exercises. D.
WEIGHT RESISTANCE CHART Plate Label 1 17.5 2 20.0 3 22.5 4 25.0 5 27.5 6 30.0 7 32.5 8 35.0 9 37.5 10 40 11 55 12 60 13 65 14 70 15 75 16 80 17 85 18 90 19 95 20 100 *Numbers are approximate, actual value may vary.
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PARTS LIST KEY NO.
MULTI-PURPOSE BENCH HARDWARE PACK 14
MULTI-PURPOSE BENCH ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: One Adjustable Wrench and Allen Wrenches. NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Attach the Main Seat Support (#9) onto the Front Post (#8). B.) Secure it with two M10 x 3 ¾” Allen Bolts (#29), four Ø ¾” Washers (#3), and two M10 Aircraft Nuts (#28).
STEP 2 (See Diagram 2) A.) Attach the Main Seat Support (#9) onto the Rear Stabilizer (#13). B.) Secure it with two M10 x 3 ¾” Carriage Bolts (#29), four Ø ¾” Washers (#3), and two M10 Aircraft Nuts (#28). C.) Securely tighten all Nuts and Bolts installed.
STEP 3 (See Diagram 3) A.) Insert the Foam Tube (#15) halfway through the hole on the Front Post (#8). B.) Push two Foam Rolls (#27) onto the Tube from both ends. Plug two Foam Roll End Caps (#1) into the ends.
STEP 4 (See Diagram 4) A.) Place the Seat Pad (#19) onto the Left & Right Seat Brackets (#16 & #17). B.) Secure it with four M8 x ¾” Allen Bolts (#36) and Ø 5/8” Washers (#6).
STEP 5 (See Diagram 5) A.) Attach the Backrest Board (#18) to the Backrest Support (#10). B.) Secure it with three M8 x 2 5/8” Allen Bolts (#37) and Ø 5/8” Washers (#6). C.) When adjusting the Backrest Board to an incline position, simply pull up the Board. When adjusting the Board to decline or flat positions, press or step down on the Backrest Adjustment Lever (#14) to disengage the Lever to allow the Board to go down.
MULTI-PURPOSE BENCH EXPLODED DIAGRAM 20
MULTI-PURPOSE BENCH PARTS LIST KEY NO.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.
