NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier MARCY PLATINUM MP-3500 HOME GYM Assembly Instruction Parts List Warranty Ordering Parts Model MP-3500 Retain This Manual for Reference 11-14-07 OWNER'S MANUAL IMPEX® INC. 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................... IMPORTANT SAFETY NOTICES..................................................................... HARDWARE PACK……….....…....................................................................... ASSEMBLY INSTRUCTIONS........................................................................... WEIGHT RESISTANCE CHART.......................................................................
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL REPLACEMENT The warning labels shown here have been placed on the Rear Stabilizer and Upper Frame. If the labels are missing or illegible, please call customer service at 1-800-888-8899 for replacements. Apply the labels in location shown.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size.
HARDWARE PACK 6
ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches NOTE: It is strongly recommended this machine be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Place a Weight Stack Cover Base (#68) onto the Rear Stabilizer (#16). Secure it to the Rear Stabilizer with two M8 x 5/8” Allen Bolts (#104) and Ø 5/8” Washers (#112). Insert two Guide Rods (#17) through the holes on the Weight Stack Cover Base into the Rear Stabilizer.
DIAGRAM 1 8
STEP 2 (See Diagram 2) A.) Attach the Upper Frame (#1) onto the two Guide Rods (#17). Secure it with two M10 x ¾” Allen Bolts (#103) and ∅ ¾” Washers (#111). DO NOT tighten the Bolts yet. B.) Place the Upper Frame onto the Vertical Frame (#4). Secure it with two M10 x 2 5/8” Carriage Bolts (#106), one 4 ¾” x 2 ¾” Bracket (#25), two ∅ ¾” Washers (#111), and two M10 Aircraft Nuts (#109). C.) Securely tighten all Nuts and Bolts previously installed. D.
STEP 3 (See Diagram 3) A.) Attach the Front Press Base (#2) to the Upper Frame (#1). Secure it with one 6 ¾” Front Press Base Axle (#29), two Ø 1 ¼” Washers (#70), and two M10 Aircraft Nuts (#109). B.) Attach the Front Press (#3) to the Front Press Base. Secure it with one 7 ½” Front Press Axle (#30), two Ø1 ¼” Washers (#70), and two M10 Aircraft Nuts (#109). C.) Thread the 4” T-shaped Lock Pin (#78) into the hole on the Front Press to obtain the desired Front Press position. D.
DIAGRAM 3 11
STEP 4 (See Diagram 4) A.) Attach the Seat Pad (#88) to the Seat Post (#6). Secure it with two M8 x 1 5/8” Allen Bolts (#113) and Ø 5/8” Washers (#112). B.) Insert the Seat Post into the opening on the Seat Support Frame (#7). Thread the 3 3/8” T-shaped Lock Pin (#73) into the nut on the Seat Support Frame to lock the Seat at desired height. C.) Insert one Foam Tube (#23) halfway through the hole on the Leg Developer (#8). Push two Foam Rolls (#86) onto the Foam Tube from both ends.
DIAGRAM 4 13
STEP 5 (See Diagram 5) A.) Slide the Right Butterfly (#10) onto the right axle on the Butterfly Base (#13). B.) Insert the Butterfly Handle (#9) into the pivot on the Right Butterfly. Secure it with one M10 x ¾” Allen Bolt (#103) and ∅ 1 ¼” Washer (#70) from the bottom. C.) Repeat Procedures A and B above to install the other side. Do not over tighten the Bolts. Make sure the Handles are able to swivel.
STEP 6 (See Diagram 6 & Upper Cable Loop Diagram) A.) Attach the 167” Upper Cable (#42) to the opening on the front of Upper Frame (#1). Make sure the ball stopper is underneath the Frame. Attach a Pulley (#44) to the Cable. B.) Secure the Pulley to the opening with one M10 x 3 3/8” Allen Bolt (#97), two Pulley Bushings (#53), and one M10 Aircraft Nut (#109). C.) Draw the Cable over the Pulley along the Upper Frame towards the back of the machine to the opening in the middle of Upper Frame.
DIAGRAM 6 16
Upper Cable Loop Diagram 17
STEP 7 (See Diagram 7 & Lower Cable Loop Diagram) A.) Attach the 217” Lower Cable (#40) to the opening on the Leg Developer (#8). Attach a Pulley (#44) to the opening. Secure it with one M10 x 2 ½” Allen Bolt (#98), two ∅ 7/8” Leg Developer Pulley Bushings (#56), and one M10 Aircraft Nut (#109). B.) Draw the Cable underneath the Pulley to the open bracket on the Front Base Frame (#12). Attach a Pulley to the bracket.
DIAGRAM 7 19
Lower Cable Loop Diagram 20
STEP 8 (See Diagram 8 & Butterfly Cable Loop Diagram) A.) Clip one end of the 83” Butterfly Cable (#41) to the open slot on the Right Butterfly (#10). B.) Draw the Cable to the open bracket on the right side of the Vertical Frame (#4). Attach a Small Pulley (#45) to the bracket C.) Secure it with one M10 x 1 ¾” Allen Bolt (#99), two Ø ¾” Washers (#111), and one M10 Aircraft Nut (#109). D.) Draw the Cable around the Small Pulley to the right open bracket on the Rear Base Frame (#15).
22
Butterfly Cable Loop Diagram 23
STEP 9 (See Diagram 9) A.) Connect the Lat Bar (#24) to the 167” Upper Cable (#42) with two Hooks (#90) and one Short Chain (#75). B.) Attach the Abdominal Strap (#85) to the U-shaped Cable Connector (#48) on the 217” Lower Cable (#40) with a Hook (#90). C.) Connect the Shiver Bar (#22) to the 217” Lower Cable with two Hooks and a Long Chain (#76).
STEP 10 (See Diagram 10) A.) Attach one end of 75” Hip-Thigh Cable (#39) to the bracket on the Rotating Cam Plate (#32). Secure it with one M10 x 1” Allen Bolt (#102), two Ø ¾” Washers (#111), and one M10 Aircraft Nut (#109). B.) Attach two Medium Pulleys (#87) to the pulley bracket on the Leg Machine Frame (#31). Attach a Double Pulley Bracket (#101) to the two Large Pulleys. Align the holes and secure them with two M10 x 1 ¾” Allen Bolts (#99), four Ø ¾” Washers (#111), and two M10 Aircraft Nuts (#109).
Hip-Thigh Cable Loop Diagram 26
STEP 11 (See Diagram 11) A.) Snap the bottom of the two Weight Stack Covers (#46) onto the Weight Stack Cover Base (#68) previously installed in Step-1. B.) Cover the top of the two Covers by another Weight Stack Cover Base. Make sure the top and bottom of the two Covers are inside the Covers. C.) Secure the Weight Stack Cover Base to the Upper Frame (#1) with two M8 x 5/8” Allen Bolts (#104) and two Ø 5/8” Washers (#112). Please note that the Covers are flexible and might get bent during transit.
WEIGHT RESISTANCE CHART WEIGHT PLATE Station 1 2 3 4 5 6 7 8 9 Low Pulley 20 30 40 50 60 70 80 90 100 Lat Pull 30 40 50 60 70 80 90 100 110 Butterfly 10 15 20 25 30 35 40 45 50 Front Press 20 35 50 65 80 95 110 125 140 AB Crunch 20 30 40 50 60 70 80 90 100 Leg Developer 20 30 40 50 60 70 80 90 100 Hip/Thigh 10 20 30 40 50 60 70 80 90 WEIGHT PLATE Station 10 11 12 13 14 Low Pulley 110 120 130 140 150 Lat Pull 120 13
PARTS LIST KEY NO.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.
