Owner's Manual

Table Of Contents
WEIGHT RESISTANCE CHART
WEIGHT PLATE
Station 1 2 3 4 5 6 7 8 9
Low Pulley 20 30 40 50 60 70 80 90 100
Lat Pull 30 40 50 60 70 80 90 100 110
Butterfly 10 15 20 25 30 35 40 45 50
Front Press 20 35 50 65 80 95 110 125 140
AB Crunch 20 30 40 50 60 70 80 90 100
Leg Developer 20 30 40 50 60 70 80 90 100
Hip/Thigh 10 20 30 40 50 60 70 80 90
WEIGHT PLATE
Station 10 11 12 13 14
Low Pulley 110 120 130 140 150
Lat Pull 120 130 140 150 160
Butterfly 55 60 65 70 75
Front Press 155 170 185 200 215
AB Crunch 110 120 130 140 150
Leg Developer 110 120 130 140 150
Hip/Thigh 100 110 120 130 140
*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.*Numbers are approximate. Actual weight may vary.
*Numbers are approximate. Actual weight may vary.
*Value for butterfly
*Value for butterfly*Value for butterfly
*Value for butterfly is for each arm.
is for each arm. is for each arm.
is for each arm.
28