NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice MARCY HOME GYM Hardware Pack Assembly Instruction MWM 1801 Parts List Resistance Chart Warranty Ordering Parts Model MWM 1801 Retain This Manual for Reference 08-18-03 IMPEX FITNESS PRODUCTS OWNER'S MANUAL 14777 DON JULIAN RD., CITY OF INDUSTRY, CA 91746 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com info@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN....................................................................................……….. 1 IMPORTANT SAFETY NOTICES...................................................................……….. 2 HARDWARE PACK……….....….....................................................................……….. 3 ASSEMBLY INSTRUCTIONS.........................................................................……….. 5 HOW TO USE............................................................................
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
HARDWARE PACK 3
HARDWARE PACK 4
ASSEMBLY INSTRUCTION Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended this machine to be assembled by two or more people to avoid possible injury. STEP 1 (See Diagram 1) A.) Attach the Left Base Frame (#3) to the Right Base Frame (#1). Secure them with one Bracket (#47), two M10 x 2 ½” Carriage Bolts (#82), two ∅ ¾” Washers (#93), and two M10 Aircraft Nuts (#90).
STEP 2 (See Diagram 2) A.) Attach the Right Vertical Beam (#2) to the Right Base Frame (#1). Secure it with two M10 x 2 ½” Carriage Bolts (#82), ∅ ¾” Washers (#93), and M10 Aircraft Nuts (#90). NOTE: Do not tighten the Nuts and Bolts yet. B.) Attach the Right Seat Support (#8) to the Right Base Frame (#1). Secure it with one M10 x 2 ½” Carriage Bolt (#82), ∅ ¾” Washer (#93), and M10 Aircraft Nut (#90). C.) Attach the Right Seat Support (#8) to the Right Vertical Beam (#2).
STEP 3 (See Diagram 3) A.) Align four ∅ 2 ½” x 1” Rubber Bumpers (#68) to the holes on the Right Base Frame (#1). Insert four Guide Rods (#5) through the Rubber Bumpers into the holes on the Right Base Frame. Slide two Selector Stems (#35) onto the Guide Rods. Insert a Selector Rod (#24) through the hole on each Selector Stem. Secure each Selector Rod to the Selector Stem with two M10 x 1” Allen Bolts (#78) and ∅ ¾” Washers (#93). Please note this machine comes with 18 plates, 9 to each stack.
DIAGRAM 3 8
STEP 4 (See Diagram 4) A.) Attach the Left Vertical Beam (#4) to the Left Base Frame (#3). Secure it with two M10 x 2 ½” Carriage Bolts (#82), ∅ ¾” Washers (#93), and M10 Aircraft Nuts (#90). B.) Attach the Left Upper Frame (#11) to the Top Socket Assembly (#7) and the Left Vertical Beam. Secure the Frame to the Left Vertical Beam with one Bracket (#47), two M10 x 2 ½” Carriage Bolts (#82), two ∅ ¾” Washers (#93), and two M10 Aircraft Nuts (#90).
DIAGRAM 4 10
STEP 5 (See Diagram 5) A.) Attach the Front Press Base (#15) to the Left Base Frame (#3). Secure it with a M10 x 9 ¼” Axle (#50), two ∅ ¾” Washers (#93), and two M10 Aircraft Nuts (#90). B.) Attach the two Front Presses (#16) to the Front Press Base (#15). Secure each Front Press with two M10 x 2 ½” Carriage Bolts (#82), two ∅ ¾” Washers (#93), and two M10 Aircraft Nuts (#90).
STEP 6 (See Diagram 6) A.) Insert the axle on the Left Butterfly (#12) through the hole on the Left Upper Frame (#11) from the bottom up. Slide a ∅ 1 ½” Washer (#54) and ∅ 1 3/8” Lock Ring (#53) onto the Axle. Align the holes and secure the Ring with a M6 x 1 5/8” Hex Bolt (#87) and M6 Aircraft Nut (#91). Repeat the same procedure to install the other side. B.) Push two Butterfly Foam Rolls (#39) onto the Butterfly arms.
Cable Loop Diagram for Butterfly Station 13
Cable Loop Diagram for Bench Press Station 14
STEP 7 (See Diagram 7 & Cable Loop Diagram) A.) Attach the two Swivel Pulley Brackets (#42) to the Left Upper Frame (#11). Secure each Bracket with one M12 x 4 3/8” Allen Bolt (#76), two ∅1” Washers (#92) and one M12 Aircraft Nut (#89). NOTE: Do not over tighten the Bolt. Make sure the Bracket is able to swivel. B.) Attach one end of the 83” Butterfly Cable (#29) to the clip on the Right Butterfly (#13). Pull the Cable to the right open Swivel Pulley Bracket (#42). C.) Attach a Pulley (#65) to the Bracket.
STEP 8 (See Diagram 8 & Cable Loop Diagram) A.) Attach a Chain (#51) to the Left Vertical Beam (#4). Secure it with one M10 x 1 3/8” Allen Bolt (#83), two ∅ 3/4” Washers (#93), and one M10 Aircraft Nut (#90). Attach one end of the 136” Butterfly Support Cable (#31) to the Chain using a C-clip (#63). NOTE: After complete installing all the cables, check the tightness of the cable loop system. If the cable is too loose, shorten the chain. B.
STEP 9 (See Diagram 9 & Cable Loop Diagram) A.) Attach one end of the140” Leg Press Cable (#28) to the opening hole on the Left Seat Support (#14), underneath the rubber bumper. Secure it with one M10 x 2 3/8” Allen Bolt (#79), two ∅ ¾” Washers (#93), and one M10 Aircraft Nut (#90). B.) Draw the Cable to the slotted opening on the Leg Press Frame (#17). Install a Pulley to the opening then secure it with two ∅5/8” x ½” Pulley Bushings (#58), one M10 x 2 3/8” Allen Bolt (#79), and one M10 Aircraft Nut (#90).
DIAGRAM 9 18
STEP 10 (See Diagram 10 & Cable Loop Diagram) A.) Attach the 114” Upper Cable (#26) to the front opening on the Right Upper Frame (#6). NOTE: The Ball Stopper on the Cable needs to be underneath the Frame. B.) Attach a Pulley (#65) to the opening. Secure it with one M10 x 2 3/8” Allen Bolt (#79), two ∅ 5/8” x ½” Pulley Bushings (#58), and one M10 Aircraft Nut (#90). C.) Draw the Cable towards the back of the machine to the Pulley Bracket (#46). Install a Pulley to the Bracket.
STEP 11 (See Diagram 11 & Cable Loop Diagram) A.) Attach the 39” AB Cable (#30) to the opening on the Right Vertical Beam (#2). Attach a Pulley to the opening. Secure the Pulley with one M10 x 2 3/8” Allen Bolt (#79), two ∅ 5/8” x ½” Pulley Bushings (#58), and one M10 Aircraft Nut (#90). B.) Pull the AB Cable around the Pulley then downward. Attach the end of Cable to a Chain (#51). Secure the Cable to the Chain with one M10 x 1” Allen Bolt (#78), two ∅ ¾” Washers (#93), and one M10 Aircraft Nut (#90).
DIAGRAM 11 21
STEP 12 (See Diagram 12) A.) Now move the machine to its final position. After installing the weight stack, it will be too heavy to move. Check and tighten all Nuts and Bolts previously installed. B.) Install 9 Weight Plates (#36) to each set of Guide Rods (#5). To install the plate, lift up the Selector Rod in the center, hold the plate at an angle and place between the two Guide Rods then drop it down. NOTE: Make sure the groves on the plastic covers all face the same direction.
STEP 13 (See Diagram 13) A.) Insert one Foam Tube (#34) halfway through the hole on the Right Seat Support (#8). Insert one Foam Tube (#34) halfway through the hole on the Leg Developer (#9). Push four Foam Rolls (#38) onto the Tubes from both sides. Plug the Foam Roll End Caps (#74) into the ends. B.) Attach the Lat Bar (#20) to the Chain (#51) using a C-clip (#63). Attach the Chain to the Upper Cable (#26). See How To Use. C.) Attach the AB Strap (#25) to the AB Cable (#30) using a C-clip. D.
STEP 14 (See Diagram 14) A.) Attach a Backrest Board (#23) to the Left Vertical Beam (#4). Secure it with two M8 x 2 1/8” Allen Bolts (#84) and ∅ 5/8” Washers (#94). B.) Place the Seat (#22) onto the Left Seat Support (#14). Secure it with two M8 x 2 1/8” Allen Bolts (#84) and two ∅ 5/8” Washers (#94). C.) Attach the Leg Press Plate (#19) to the Leg Press Frame (#17). Secure it with a L-Shaped Pin (#62).
HOW TO USE How to use the quick release connector. The Clip is removed from the Connector. Connector Clip Place the chain in between the connector and insert the Clip through the holes. Chain Insert Push down the Clip to secure.
PARTS LIST KEY NO.
MWM 1801 Weight Resistance Chart Weight Plate Station 1 2 3 4 5 6 7 8 9 Low Pulley 30 42 54 66 78 90 102 114 126 Lat Pull 31 42 53 64 75 86 97 108 119 Ab Strap 30 42 54 66 78 90 102 114 126 Butterfly 20 26 32 38 44 50 56 62 68 Leg Press 66 100 134 168 202 236 270 304 338 Front Press 44 63 82 101 120 139 158 177 196 *Each plate weights 10 lb. *Resistance measured in pounds. *Numbers are approximate. Actual number may vary.
IMPEX INC. LIMITED WARRANTY IMPEX Inc. ("IMPEX") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.