NOTE: Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Magnetic-Resistance Recumbent Bike NS-40502R Assembly Instruction Parts List Warranty Ordering Parts Model NS-40502R Retain This Manual for Reference 140912 ASSEMBLY & OWNER'S MANUAL IMPEX® INC. 2801 S. Towne Ave, Pomona, CA 91766 Tel: (800) 999-8899 Fax: (626) 961-9966 www.impex-fitness.com support@impex-fitness.
TABLE OF CONTENTS BEFORE YOU BEGIN...................................................................................…. IMPORTANT SAFETY NOTICES..................................................................…. WARNING LABEL PLACEMENT………………………………………………….. HARDWARE PACK……….....…....................................................................…. ASSEMBLY INSTRUCTIONS........................................................................…. EXPLODED DIAGRAM………………………………………………………………. PARTS LIST.............
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1. Keep children and pets away from the machine at all times. DO NOT leave children unattended in the same room with the machine. 2. Only one person at a time should use the machine. 3.
WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Rear Stabilizer. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. © IMPEX INC. 3 www.impex-fitness.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. No. Description Qty 2 Allen Bolt M8 x 2” 4 4 Curve Washer Ø ⅝” 8 21 Allen Bolt M8 x ⅝” 30 28 Carriage Bolt M8 x 1 ⅝” 2 29 Acorn Nut M8 2 38 Flat Washer Ø ¾” 8 39 Leverage Knob 1 42 Quick Release Lock Knob 1 Crossing Wrench 1 Allen wrench 1 © IMPEX INC. 4 Drawing www.impex-fitness.
COMPONENTS FOR ASSEMBLY © IMPEX INC. 5 www.impex-fitness.
ASSEMBLY INSTRUCTION • Tools Required For Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer. • NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. STEP-1 A.) Attach the Front Stabilizer (#3) to the Main Frame (#1). Secure it with two M8 x 2” Allen Bolts (#2), and two Ø 5/8” Curve Washers (#4). © IMPEX INC. 6 www.impex-fitness.
STEP-2 A.) Do not tighten Bolts until instructed to do so. B.) Attach the Seat Post (#40) to Main Frame (#1). Secure them together with six M8 x ⅝” Allen Bolts (#21) and six Ø ¾” Flat Washers (#38). C.) Attach the Rear Stabilizer (#7) to the Rear Support Frame. Secure them together with two M10 x 2” Allen Bolts (#2) and two Ø 5/8 Curve Washers (#4). D.) Securely tighten all Bolts and Nuts. E.) Thread the Leverage Knob (#39) to Main Frame from bottom to stabilize the Bike on floor. © IMPEX INC. 7 www.
STEP-3 A.) NOTE: Extra help may be needed to hold the Front Post (#9) while connecting the cables and wires. B.) Insert Front Post (#9) through Front Post Cover (#16) and attach Front Post to Main Frame (#1). C.) Connect the Upper Computer Wire (#34) from the bottom of the Front Post to the Lower Computer Wire (#35) from the Main Frame. D.) Pull the tension connector from the Upper Tension Cable (#32) and slide in between the opening on the connector on the Lower Tension Cable (#33).
© IMPEX INC. 9 www.impex-fitness.
STEP-4 A.) Insert the Sliding Frame (#41) through the Seat Support (#43). Use the Quick Release Knob (#42) to lock the Seat Support at selected position. B.) Attach the Sear Support to Seat Post (#40) and secure them with eight M8 x ⅝” Allen Bolts (#21). C.) Place the Seat Pad (#45) onto the Seat Support. Secure the Seat Pad with four M x ⅝” Allen Bolts (#21). © IMPEX INC. 10 www.impex-fitness.
STEP-5 A.) Attach the Handle (#13) to Seat Support (#43). Securely tighten it with two M8 x 1 ⅝” Carriage Bolts (#28), two Ø 5/8” Curve Washers (#4), and two M8 Acorn Nuts (#29). B.) Attach the Backrest Board (#44) to the Seat Support. Secure it with four M8 x ⅝” Allen Bolts (#21). © IMPEX INC. 11 www.impex-fitness.
STEP-6 A.) Thread the Left Pedal (#37) counterclockwise into the Crank (#17). B.) Thread the Right Pedal (#36) clockwise into the Crank on the other side. © IMPEX INC. 12 www.impex-fitness.
EXPLODED DIAGRAM © IMPEX INC. 13 www.impex-fitness.
NS-40502R PARTS LIST PART NO. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 © IMPEX INC.
CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. The bike can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the bike IN-DOOR. Excess moisture and water would cause rust on the frame. 4. The Bike shall be placed at least 24 inches away from the wall or/and any other object such as furniture to provide safe access to and passage around the machine. 5.
COMPUTER AUTO START / STOP When exercise starts, the monitor will automatically turn on and display the progress. When exercise stops, the monitor will automatically turn off after 4 minutes to save energy. MODE1. Press “MODE” key, will automatically scan Time, Speed, Distance, Calories, and ODO for every 4 seconds. 2. When Computer is in Scan mode, press “MODE” key to select Time, Distance, or Calories function. SETPress SET key to set the targeted exercises value of Time, Distance, and Calories.
EXERCISE GUIDELINES Using your MAGNETIC BIKE will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as shown below.
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. As you get fitter you may need to train longer and harder. It is advisable to train at least three times a week, and if possible space your workouts evenly throughout the week.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser. IMPEX's obligation under this Warranty is limited to replacing or repairing, at IMPEX's option. All returns must be pre-authorized by IMPEX.
