User's Guide

Arm and hand position: If available, use chair arm rests or an area on your working surface to provide
weight support for your arms. Keep your forearms, wrists, and hands in a relaxed and neutral (horizontal)
position. Type with a soft touch without pounding the keys.
Leg position: Keep your thighs parallel to the floor and your feet flat on the floor or on a footrest.
What if you are traveling?
It might not be possible to observe the best ergonomic practices when you are using your computer while on
the move or in a casual setting. Regardless of the setting, try to observe as many of the tips as possible.
Sitting properly and using adequate lighting, for example, helps you maintain desirable levels of comfort and
performance. If your work area is not in an office setting, ensure to take special note of employing active
sitting and taking work breaks. Many product solutions are available to help you modify and expand your
computer to best suit your needs. You can find some of these options at
https://www.lenovo.com/accessories.
Explore your options for docking solutions and external products that provide the adjustability and features
that you want.
Questions about vision?
The visual display screens of notebook computers are designed to meet the highest standards. These visual
display screens provide you with clear, crisp images and large, bright displays that are easy to see, yet easy
on the eyes. Any concentrated and sustained visual activity can be tiring. If you have questions on eye
fatigue or visual discomfort, consult a vision-care specialist for advice.
Basic maintenance tips
Keep your computer away from magnets, activated cellular phones, electrical appliances, or speakers
(more than 13 cm or 5 inches).
• Avoid subjecting your computer to extreme temperatures (below 5 /41 ഘor above 35 /95 ).
• Avoid placing any objects (including paper) between the display and the keyboard or the palm rest.
• Do not turn your computer over when the ac power adapter is plugged in, otherwise, it could break the
adapter plug.
Before moving your computer, be sure to remove any media, turn off attached devices, and disconnect
cords and cables.
When picking up your open notebook computer, hold it by the bottom. Do not pick up or hold your
notebook computer by the display.
Avoid directly exposing your computer and peripherals to the air from an appliance that can produce
negative ions. Wherever possible, ground your computer to facilitate safe electrostatic discharge.
Cleaning your computer
It is a good practice to clean your computer periodically to protect the surfaces and ensure trouble-free
operation.
Cleaning the computer cover
Wipe it with a lint-free cloth dampened in mild soap and water. Avoid applying liquids directly to the cover.
Cleaning the keyboard
Wipe the keys one by one with a lint-free cloth dampened in mild soap and water. If you wipe several keys at
a time, the cloth might hook onto an adjacent key and possibly damage it. Avoid spraying cleaner directly
onto the keyboard. To remove any crumbs or dust from beneath the keys, you can use a camera blower with
a brush or use cool air from a hair dryer.
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User Guide