Operation Manual

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Warning light
ST/SP
If your heart rate reaches or
exceeds 99% of your maximum
heart rate, or your heart rate
exceeds the target zone values
(see target zone) the red warning
light will blink.
Timer
TIMER TIMER COMPTE TEMPORIZADOR
The bottom row of the display will show the elapsed training time. The
middle row will show your heart rate and the heart rate in percent of the
maximum heart rate.
The timer will start automatically when the chest belt starts measuring
the heart rate. The timer will continue counting the time if the feature
mode of the watch is changed.
Press SET to select the timer mode:
TIMER total training time
training time in heart rate target zone
▲ training time with heart rate over target zone
▼ training time with heart rate below target zone
Press and hold SET to reset the training time.