Installation Instructions

Inswimmingmode,itcanonlybeoperatedwithphysicalkeys.
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6.2 There are 7 running modes, you can choose the most suitable running mode to
achieve the training effect.
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CPET:Cardiopulmonaryexercisetest
Cardiopulmonary tests are based on runners‘the maximum distance and heart rate in 12
minutes
 , scoring 5 levels: "Excellent", "Good", "Normal", "Poor", "Very poor". 12min Cooper
Testcantestthemaximumoxygenuptake.
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Note: Beginners over the age of 35 without running experience should be tested after two to
threemonthsoftrainingandadoctor'sexamination.
Note:Ifyouhadcardiovasculardiseaseor
otherillnessespleaseconsultadoctorbeforetesting.
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6.3Enterselectingsportsmodepage,thelastsportsmodewillappearonthepage.
Forexample:Thereare7runningmodes.Youchosen12minCooperTestlasttime,itwill appear
onthepagefirstly.
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