User manual

Microwave cooking tables
Defrosting meat
Food Power
(Watts)
Quantity (g) Time (min) Standing time
(min)
Comments
Whole cuts of
meat
200 500 10 - 12 10 - 15 Turn halfway
through.
Steak 200 200 3 - 5 5 - 10 Turn halfway
through, remove
defrosted parts.
Mixed minced
meat
200 500 10 - 15 10 - 15 Turn halfway
through, remove
defrosted parts.
Goulash 200 500 10 - 15 10 - 15 Turn halfway
through, remove
defrosted parts.
Defrosting poultry
Food Power
(Watts)
Quantity (g) Time (min) Standing time
(min)
Comments
Chicken 200 1000 25 - 30 10 - 20 Turn halfway
through, cover
defrosted parts
with aluminium
foil.
Chicken breast 200 100 - 200 3 - 5 10 - 15 Turn halfway
through, cover
defrosted parts
with aluminium
foil.
Chicken thighs 200 100 - 200 3 - 5 10 - 15 Turn halfway
through, cover
defrosted parts
with aluminium
foil.
Duck 200 2000 45 - 60 20 - 30 Turn halfway
through, cover
defrosted parts
with aluminium
foil.
Microwave Oven User Manual 27