Operation Manual

SM 9150-75

computer will begin counting down from the pre-

set value in this mode after pressing the START

button.

– Once target values have been set, the workout

can not be changed unless the STOP button is

pressed.

Target values

The setting of target values is the same for all default

settings:

e.g. DISTANCE

1. Press the ENTER button until the >DISTANCE<

symbol blinks in the display area.

2. By turning the control knob in an UPWARDS

direction you can increase the value, e.g. increa-

se the DISTANCE in stages of 0.1 km.

3. If you would like to further reduce the target

value, you must turn the knob DOWNWARDS.

The computer will continue to count down from

the previous value.

4. Once you have set the target value, press the

ENTER button. The value is then saved in this fun-

ction and this will take you to the next function

e.g. CALORIES.

5. If possible, only one default value should be ente-

red. Otherwise the training targets will overlap

for e.g. if you would like to reach the preset tar-

get value before the preset course target.

6. The other default values [TIME, CALORIES or

PULSE] are also entered using the UP, DOWN

and ENTER buttons as described under points 1-

After entering all default values, press the START but-

ton and begin your workout.

During the training session, all current values can be

read beside one another. The preset value is coun-

ted down to >0<.

SLEEP MODE

If no RPM or PULSE values are recorded or no

manual settings are carried out within 4 minutes, the

machine will switch to sleep mode. The time and

room temperature are displayed in the TIME and

DISTANCE segments respectively. After a few

seconds, the machine will switch to energy-saving

mode meaning that the values will only be faintly

visible.