Operation Manual

Quick Start (For Familiarisation)

Start of Training

Without special settings

• Welcome display on switch-on

Display of total kilometres

• After 3 seconds: "Count Up"

Display

All values show 0

Brake shows level 1

• Start of Training

•

Display

Speed, distance, energy, time, revolutions and exertion

level and pulse (if pulse registration is active)

Changing the exertion during the training:

•"Plus"

display

value in the "Brake" window is increa-

sed in one-stage steps.

• "Minus" reduces it in one-stage steps.

Continuation of the training with this setting. Interim exerti-

on changes are possible at all times.

End of Training

• Average Values (Ø):

Display

Speed, revolutions, exertion level and pulse (if pulse

registration is active)

• Total Values

Distance, energy and time

Snooze Mode

4 minutes after the end of training the machine switches

into the snooze mode.

Press any key and display restarts with "Count Up".

Energy Consumption

Exertion Profile

1 Point (Height)

corresponds to 1 level

1 row level 1

Text and Value Display

Points

25 Columns

Dimension Adjustable

Values 0 -9999

1 column corresponds 1 minute

or 200 m or 0.1 miles

Exercise bike:

400 m or 0.2 mile