Operation Manual

Owner’s Manual

come to a complete stop, display will count down from 03:00. During pause mode, only START

and STOP buttons will function.

If START is pressed within three minutes during the pause mode, treadmill will bring the running

belt movement back to the speed at which the treadmill was paused. Workout values will

resume counting and continue where it left off.

If STOP is pressed during the pause mode, program will end. After three minutes if no button is

pressed, treadmill will automatically end the workout program.

END OF WORKOUT STATS

When you have completed your workout or if you have ended your workout, the display windows

will report your workout stats for one minute. After the running belt has come to a complete stop,

the displays will show total time, total distance, total calories and average speed. Then the

display will go to idle mode, ready for the next workout setup. If you wish to skip the workout

stats report, simply press the STOP button, which will skip display to the idle mode.

UNIT CONVERSION

To change units from metric to English or English to metric, you must be in the idle mode. Follow

the steps below to make the unit conversion.

1. Simultaneously press both the STOP and SLOW together.

2. The message center will display unit.

3. Simply press START to confirm.

Notice that the LED lights next to both the speed and distance display windows on the upper right

corner will have changed the measurement unit accordingly.

VIEW / PROGRAM

During workout setup – this button will select program.

During workout – this button will change PULSE to CALORIES or CALORIES to PULSE.

SCAN / HOLD

This button will allow user to view calories and pulse display values interchangeably (SCAN). Or

user may view calories or pulse only (HOLD).

COOL DOWN

Whenever you are ready to stop your workout, even if you are in the middle of a program, be

sure to use the COOL DOWN program. When the cool down button is pressed, it will

automatically interrupt the current workout and go directly into cool down routine, which is