Operation Manual

Owner’s Manual  
21
Please note that some fibers used in clothes (e.g. polyester, polyamide) create static electricity 
which may prevent reliable heart rate measurement.    Also, note that mobile phone, television 
and other electrical appliances form an electro-magnetic field around them, which may also cause 
problems in heart rate measurement. 
PAUSE FUNCTION 
When STOP button is pressed during workout, program is suspended.    Message center will 
flash “WORKOUT PAUSED”.    After the running belt has come to a complete stop, dot matrix 
display window will count down from 3:00.   During pause mode, only START and STOP buttons 
will function.     
If START is pressed within three minutes during the pause mode, treadmill will bring the running 
belt movement back to the speed at which the treadmill was paused.    Workout values will 
resume counting and continue where it was left off. 
If STOP is pressed during the pause mode, program will end.    After three minutes if no button is 
pressed, treadmill will automatically end the workout program. 
END OF WORKOUT STATS 
When you have completed your workout or if you have ended your workout, the display will report 
your workout stats.   After the running belt has come to a complete stop, the message center will 
display total time, total distance, total calories and average speed twice.  Then the display will go 
to idle mode, ready for the next user workout setup.   If you wish to skip the workout stats report, 
simply press the STOP button, which will skip display to the idle mode.             
UNIT CONVERSION 
To change from metric to English or English to metric, you must be in the idle mode, where the dot 
matrix window displays a flashing heart.    Follow the steps below to make the unit conversion. 
1.  Simultaneously press both the STOP and SLOW buttons together.     
2.  The message center will show Km to Mi or Mi to Km. 
3.  Simply press START to confirm.     
Notice that the LED light next to the distance display window on the upper right corner will have 
changed the measurement unit accordingly.   
PRESET PROGRAMS 
QUICK START 
Once the power is turned on and the safety key is secured in place, simply press the QUICK 
QUICK START 
Once the power is on 
and the safety tether 
key is secured in 
place, simply press 










