Operation Manual

Owner’s Manual 5
I. IMPORTANT SAFETY PRECAUTIONS……..……………………….…….
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Grounding Instructions
Electrical Safety
Mechanical Safety
Appropriate Attire
Children and Pets
II. SETTING UP YOUR TREADMILL ……………………………………….….
8
Placement in Your Home
Leveling the Base
Use Dedicated Circuit
III. HANDLING YOUR TREADMILL……………………….…………………….
9
Folding and Unfolding the Treadmill
Moving the Treadmill
IV. OPERATING THE TREADMILL………………………………………………
10
Turn Power on
Safety Tether Key and Clip
Getting on and off the Treadmill
V.
VI.
OPERATING THE CONSOLE TX1…………………………………………
OPERATING THE CONSOLE
TX3…………………………………………
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VII. EXERCISE TIPS AND GUIDELINES………………………………………..
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Stretch
Warm Up
Cool Down
How Often
How Long
How Hard
Target Heart Rate
VIII. MAINTENANCE…..……………………………………………………………….
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Cleaning
Running Belt Centering Adjustment
Running Belt Tension Adjustment
Lubricating the Deck
IX. TROUBLE SHOOTING ………………………………………………………...
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When to Call for Help
Trouble Shooting Guide
X. PART DESCRIPTION……………………………………………….
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XI. ASSEMBLY INSTRUCTION
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XII.
XIII.
TX1 110V / 230V PART LIST………………………………………………….
TX3 110V / 230V PART LIST ……………………………………
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