CardioMax 835 Recumbent OWNER’S MANUAL QUESTIONS? Call Our Toll Free Keys Fitness Helpline 1-888-340-0482 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time Keys Fitness Products, L.P. 4009 Distribution Dr. Suite 250 Garland, Texas 75041 Keys Fitness Products, L.P. P.O. Box 551239 Dallas, Texas 75355-1239 CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference.
Keys Fitness is committed to quality products that demonstrate our commitment to excellence! Keys Exercise Bike Model: 835R Questions? Please call if: • you need assistance about operating your exercise bike • parts are missing • parts become worn or need to be replaced 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time When requesting information please have the following available: • The Name • The Model • The Part Number • The Description KEYS FITNESS PRODUCTS, LP LIMITED WARRANTY PRODUCT: HOME USE WA
Before You Start Thank you for purchasing a Keys exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly, remove components from the box and verify that all the listed parts were supplied. Assembly instructions are described in the following steps and illustrations. Important Safety Information WARNING! 1) Before using this exercise bicycle or starting any exercise program, consult your physician.
ASSEMBLY PARTS PART CONSOLE FRONT HANDLEBAR REAR HANDLEBAR CONSOLE TUBE SEAT CUSHIONS SEAT CARRIAGE FRAME FOOT TUBES PEDALS FOOT CAPS WHEELS CARRIAGE TUBE SUPPORT TUBE END CAP PART NO.
2a. Attach the rear handlebar (22) to the seat carriage (3) with the flat washers (50) and screws (79) provided. Connect the seat cushions (9,10) to the seat carriage (3) with the washers (78) and screws (80). Assembly of CardioMax 835 Recumbent Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING. 1. Attach foot tubes (4) to the frame by using the carriage bolts (44), flat washers (50) and cap nuts ( 45) provided. Make sure the foot tube with wheels is assembled onto the front of the unit.
2 31 14 57 56 57 50 49 1 30 3 4 3. Attach pedals (30, 31). Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. Tighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise. 4. Slide the console tube (2) through the console tube collar (14). Connect the computer cable in the console tube (2) to the computer cable in the main frame.
5 5 84 59 50 23 2 49 5 6 5. Connect the computer cable at the top of the console tube (2) to the console (5). Both computer cable connections have white ends. Feed the pulse wires from the console (5) down into the console tube (2) and out the rear hole in the handlebar area. Attach the console tube (2) to the console (5) with the screws (59) provided and already attached to back of the console (5). 10 6. Attach the pulse wires in the front handlebar (23) to the wires from the console (5).
7 7. Load your console with the batteries provided. Batteries are 4 “AA” size. 12 8. You have completed the assembly of your new CardioMax bike.
835 RECUMBENT PARTS LIST 14 NO.
CM835 Display Instructions BUTTON FUNCTIONS MODE Press to select between functions: TIME, DISTANCE, CALORIES, and PULSE for target presetting. SET Press to preset the target values of TIME, DISTANCE, CALORIES, and PULSE. RESET Press to reset a function window to zero. To clear out the readings in all of the console windows, you must press and hold the Reset button for 3 seconds. FUNCTIONS Your CardioMax 835 console allows you to use a countdown function on the Time, Calories and Distance readouts.
To set the countdown function for Time, Calories, or Distance: Press the Mode key until the correct screen has been chosen. Press the Set key until the desired reading appears in the window you are setting. If the countdown mode is set for the Time, Calories, or Distance before your workout begins, then the console will alert you when you have reached your goal with an audible beeping. To turn off the alert, simply depress the Mode key.
TARGET HEART RATE ZONE Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. 100% Fitness Safety The target heart rate chart indicates average rate zones for different ages.