CardioMax 535 Dual Action Bike OWNER’S MANUAL QUESTIONS? Call Our Toll Free Keys Fitness Helpline 1-888-340-0482 1-888-340-0482 Monday-Friday 8:30-5:30 Central Time Keys Fitness Products, L.P. 4009 Distribution Dr. Suite 250 Garland, Texas 75041 Keys Fitness Products, L.P. P.O. Box 551239 Dallas, Texas 75355-1239 CAUTION! Please read the precautions and instructions in this manual before using this equipment. Please save this manual for future reference.
Keys Fitness is committed to quality products that demonstrate our commitment to excellence! Keys Exercise Bike Model: CM535D Before You Start Thank you for purchasing a Keys exercise bicycle! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Prior to assembly, remove components from the box. Assembly instructions are described in the following steps and illustrations.
Safety Precautions and Tips It is the owner's responsibility to ensure that all users of this exercise bike have read the Owner's Manual and are familiar with warnings and safety precautions. • This exercise bike has a maximum user capacity of 300 pounds. • The CardioMax Exercise bike should only be used on a level surface and is intended for indoor use only. It should not be placed in a garage, patio or near water.
Assembly of CardioMax 535 Dual Action Bike REMOVE ALL SECURITY TAPE AND WRAPPING BEFORE BEGINNING 2. Attach the FRONT FOOT TUBE to the FRAME by using the CARRIAGE BOLTS, WASHERS and CAP NUTS. 1. Attach REAR FOOT TUBE to the FRAME by using the CARRIAGE BOLTS, WASHERS and CAP NUTS.
3. Thread SHAFTS of PEDALS into CRANK and tighten with wrench. IMPORTANT: Axles of pedals are branded “L” and “R.” The pedal marked “R” goes on the right hand side of the bike and the one marked “L” on the left hand side. Tighten the left pedal by turning counter-clockwise and the right pedal by turning clockwise. 4. Place SEAT upside down and remove NUTS on MOUNTING BOLTS. Lower MOUNTING PLATE of SEAT POST down onto MOUNTING BOLTS and fasten with removed NUTS.
DETAIL 5. Turn LOCKING KNOB counterclockwise to loosen. Pull LOCKING KNOB out and insert SEAT POST into SEAT POST TUBE to desired seat height. Release LOCKING KNOB so that it springs into a hole in the SEAT POST and turn clockwise until tight to remove any looseness. IMPORTANT: LOCKING KNOB must be locked tightly into hole in SEAT POST before you sit on the SEAT. 8 6. Connect EXETENSION WIRE in CONSOLE TUBE to REED SWITCH WIRE in FRAME.
8. ATTACHING CONNECTING ARMS TO PEDALS: (DUAL ACTION MODE) Slide RETAINER onto CONNECTING ARM until it has cleared SLOT in CONNECTING ARM as shown in DETAIL. DETAIL Lower SLOT in CONNECTING ARM down over PEDAL BUSHING - see Figure A. Slide RETAINER in direction of ARROW until CONNECTING ARM is locked in DUAL ACTION MODE - see Figure B. FIGURE A 7. With PIVOT TUBES on rear side of HANDLEBARS and CONNECTING ARMS to inside, slide RIGHT and LEFT HANDLEBARS onto AXLE. Slide LARGE WASHER onto end of AXLE.
10. CONNECTING ARM ADJUSTMENT 9. ATTACHING CONNECTING ARMS TO LOCKOUT ROD: (SINGLE ACTION MODE) Carefully tap PUSHNUT onto ends of LOCKOUT ROD with hammer. Lower SLOT in CONNECTING ARM onto LOCKOUT ROD and slide RETAINER back over LOCKOUT ROD to lock CONNECTING ARM in SINGLE ACTION MODE. 12 NOTE: There are three ADJUSTMENT HOLES in each CONNECTING ARM. The CONNECTING ARM comes attached to the END HOLE. The END HOLE puts the GRIP end of the HANDLEBARS closer to you, which is better for shorter people.
11. Remove BATTERY DOOR of CONSOLE and insert TWO “AA” SIZE BATTERIES, then replace BATTERY DOOR. NOTE: Do not use rechargeable batteries. They will cause a short circuit and destroy console. Monitoring Your Heart Rate To obtain the greatest cardiovascular benefits from your exercise workout, it is important to work within your target heart rate zone. The American Heart Association (AHA) defines this target as 60%-75% percent of your maximum heart rate.
Check your pulse recovery rate – If your pulse is over 100 bpm five minutes after you stop exercising, or if it’s higher than normal the morning after exercising, your exertion may have been too strenuous for your current fitness level. Rest and reduce the intensity next time. TARGET HEART RATE ZONE Fitness Safety The target heart rate chart indicates average rate zones for different ages.
CM535D PARTS LIST # 1 2 2A 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 PART M8x1.25x60mm Carriage Bolt Front Foot Tube Rear Foot Tube Frame M8 IDx18.8mm OD Flat Washer M8x1.25 Cap Nut Foot Cap Wheel Pedal Bushing Right Pedal Left Pedal Crank Pedal Nut Seat Seat Post Locking Knob Console Tube Extension Wire Reed Switch Tension Block M8x1.
KEYS FITNESS PRODUCTS, LP LIMITED WARRANTY PRODUCT: HOME USE WARRANTY: CARDIOMAX 535 DUAL ACTION BIKE Frame: 2 Years Parts: 1 Years This Limited Warranty applies in the United States and Canada to products manufactured or distributed by Keys Fitness Products, LP (“Keys”) under the KEYS brand name. The warranty period to the original purchaser is listed above in the table.