Manual

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CHEF'S BLENDER
On baking sheet, place walnuts in single layer. Bake at 375 _F for 4 to 7 minutes, or until
light brown and aromatic. Set aside.
Place garlic in blender jar. Cover and blend at High 3 to 5 seconds, or until chopped. Add
parsley, basil, cilantro, if desired, cheese, lemon juice, salt, _/_cup oil, and walnuts. Cover
and blend at High 5 to 10 seconds, or until chopped; scrape sides of blender jar if
necessary. With blender running at High, slowly add remaining _/_cup olive oil through
opening in jar lid; blend 5 to 10 seconds, or until combined. If desired, serve tossed with
hot pasta and/or vegetables. Refrigerate or freeze leftovers.
BAR BLENDER
Follow directions for Chef's Blender. The Bar Blender runs at the equivalent of High speed
in the "On" position.
About 7 servings (2 tablespoons per serving).
About 220 cal, 5 g pro, 2 g carb, 22 g total fat, 4 g sat fat,
5 mg chol, 230 mg sod.
,/_
2
1%
1
3
_/_
1
cup chopped walnuts
or pine nuts
cloves garlic, peeled
cups loosely packed fresh
parsley leaves
cup loosely packed fresh
basil leaves
tablespoons loosely packed
fresh cilantro leaves, if desired
cup shredded
Parmesan cheese
teaspoon fresh lemon juice
teaspoon salt
cup extra virgin olive oil,
divided
Cooked pasta and/or
vegetables, if desired
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